柔らかとろ〜り【塩麹鶏むね肉のチーズ焼き】Grilled chicken breast with cheese

柔らかとろ〜り【塩麹鶏むね肉のチーズ焼き】Grilled chicken breast with cheese

Grilled salted chicken breast with cheese. Hello everyone! This is Misuzu. This time too, I will introduce a recipe for eating light chicken breasts moist and tender. Do you guys eat chicken breast? Chicken thighs are tender just by baking, but a little ingenuity is needed to soften chicken breasts. It tends to be dry. This time, the chicken breast is soaked in salted koji to soften it. In addition, I will introduce a recipe to steam and grill and then add cheese to eat softly. Cheese-grilled salted chicken breast. Shio-jiuqu is a Japanese seasoning made by adding salt to rice-jiuqu and fermenting it. If you don’t have salted koji, use salt instead. Knead the whole chicken breast well with salt and leave it for about 1 hour before use. All you have to do is stuff it in a frying pan and steam it. Please enjoy yourself till the end today. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. Also, the table of contents is posted in the summary column, so if you are in a hurry, please jump to the required place. Today’s flow 3 steps. First, soak it in salted koji. Next, steam it. Finally add the cheese. That’s all it takes. It’s very easy to make. Here are the nutrients this time. This will be 1/4 of the recipe amount of nutrients. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. I’ll put a link in the summary section. Click here for materials. When using salt instead of salted koji, knead about 2.5 ml into the whole. Use your favorite oil. Let’s explain how to make it. First, prepare chicken breast. Cut chicken breast into small pieces. Shaving is a cutting method that cuts thick ingredients like shaving. As it becomes thinner, it will be easier to cook and the taste will stain in a short time. Lay the knife diagonally and scrape it to cut the chicken fiber. Move the plastic bag. Add 10% of the weight of the chicken with salted koji. This time it is 60 grams. Knead 4 from the outside of the bag. Remove the air from the inside of the bag and close the mouth of the bag. Let’s leave it at room temperature for about 15 to 30 minutes. This is 30 minutes later. Let’s bake it. Heat a large frying pan and add oil. Arrange the chickens so that they do not overlap. If it has a skin, put it with the chicken skin side down. Arrange them so that they do not overlap, cover and steam over medium heat. Turn it upside down after about 3-4 minutes. The whole chicken is white and the back side is slightly browned. Cover again and steam on the other side for 3-4 minutes. When the chicken is cooked, open the lid and sprinkle the cheese all over. Reduce heat to low, cover and heat for 1-2 minutes until the cheese melts. The cheese melted. That’s it! Let’s put it in a bowl. Garnish with lettuce, cucumbers and petit tomatoes. This time it’s served in a bowl, but you can put it on the table as it is in a frying pan and set it aside. Enjoy melted cheese and tender chicken breast. Place snap peas and sprinkle with chopped parsley. Shave the pepper. When cooled, the cheese will harden. Please enjoy it while it is warm. Thank you for watching until the end. Today, I introduced a recipe for eating chicken breast moist and tender. Cheese-grilled salted chicken breast. It’s a very simple recipe that you can make by simply filling it in a frying pan and baking it. I will write a detailed Respi on my blog. I would be grateful if you could see that as well. If you want to try it, please subscribe to the evaluation button and channel. Then, please spend a wonderful day after this. See you in the next video. It was Misuzu. Thank you for watching. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. See the blog for detailed recipes. I also do Twitter, Instagram, TikTok and so on. I would be grateful if you could come and see this as well. See you in the next video.

柔らかとろ〜り【塩麹鶏むね肉のチーズ焼き】Grilled chicken breast with cheese
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こんにちは！みすずです
今日は柔らか鶏胸肉のとろーりチーズ焼きです
塩麹でしっとり柔らかに
そして蒸し焼きで柔らかに仕上げます
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▶︎詳しいレシピはブログへ
https://www.misublog.com/entry/siokouji_chickencheese
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【目次】
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0:00 オープニング
0:48 塩麹の代わりに
1:23 今日の流れ
1:38 栄養素について
1:58 材料について
2:10 漬け込みます
2:58 蒸し焼きします
3:32 チーズを加えます
3:49 器に盛ります
4:22 まとめ
5:05 エンディング
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[こちらもどうぞ]
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▶︎塩麹鶏胸肉のチーズカツ

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▶︎塩麹鶏胸ハム

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▶︎鶏胸肉とキャベツの塩麹蒸し

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[使用道具]
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☆フライパン:バッラリーニ サリーナ28cm
☆器:アラビアパラティッシ21cmプレート(ブラック)
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【関連動画】
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【材料3つ！驚きの柔らかさ！】塩麹サラダチキンのレシピ・作り方

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驚きの柔らかさ！硬くなりようがない！鶏むね肉のとろ～りチーズ煮の作り方

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チーズたっぷりとろ〜り熱々「鶏のむね肉のごまチーズ焼き」の作り方

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【SNS】
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★Blog
⁡ https://www.misublog.com/
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★TikTok @misumisu0722
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★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
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★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722
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【動画素材】
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・BGM:(株)ピクセルさま/Music-Note.jp(have a good time)
( https://www.music-note.jp/ )
・効果音: 効果音ラボさま
(https://soundeffect-lab.info/)
・イラスト素材:イラストACさま
( https://www.ac-illust.com/ )
・エンディング動画:はらみさま
・エンディング曲:うおしーらんさま
・ヘッダー画像:難波雪さま
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#鶏胸肉 #塩麹 #チーズ