When cooking for yourself, you may not be able to use all the ingredients, but this video shows 6 days of dinner recipes that are designed to help you not waste ingredients even if you live alone.
I use seasonal ingredients as much as possible, and I'm sharing storage and cooking methods that don't waste nutrients.
I'm sure there are some ingredients that aren't sold in countries outside of Japan, but I hope this video is helpful.😌
1件のコメント
ご視聴いただきありがとうございます✨
一人暮らしの自炊は食材を使い切れない場合がありますが、この動画は一人暮らしでも食材を無駄にしないように考えた6日間の夕食レシピです。😉
出来るだけ旬の食材を使い、栄養を無駄にしない保存方法、調理方法などをお伝えしています。
わかりづらい点などがあれば、遠慮なくコメントで教えてください。
For viewers outside of Japan 🌍
When cooking for yourself, you may not be able to use all the ingredients, but this video shows 6 days of dinner recipes that are designed to help you not waste ingredients even if you live alone.
I use seasonal ingredients as much as possible, and I'm sharing storage and cooking methods that don't waste nutrients.
I'm sure there are some ingredients that aren't sold in countries outside of Japan, but I hope this video is helpful.😌