ホクホクとろーり【南瓜のチーズ焼き】Baked pumpkin with cheese./宿儺南瓜/

Grilled pumpkin with cheese. Hello! This is Misuzu. Today, I would like to introduce a delicious menu of sweet pumpkin and melted cheese. It is a pumpkin cheese grilled. Pumpkin, garlic and cheese. You can make it with 3 ingredients. Please enjoy it till the end. Also, in the past videos, we have introduced “Pumpkin and minced meat cheese-grilled” with fresh cream added, and “Pumpkin and minced meat with fresh cream cheese-grilled” with minced meat added. I’ll put a link in the video summary section. This time, it’s easier to bake pumpkin with only garlic and cheese. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. Today’s flow 3 steps. First, prepare the materials. Cut the pumpkin and garlic. Next, bake the pumpkin. First, let’s bake only the pumpkin in a frying pan. Finally, add cheese and bake. Bake in a toaster or oven and you’re done. Here are the nutrients this time. This is half the amount of nutrients in the recipe. I will write a detailed recipe on my blog, so I will post a link in the summary column. I would be grateful if you could come and see that too. Click here for materials. This time, we use a pumpkin called “Sukuna Pumpkin”, which is shaped like a long and narrow loofah, which is a specialty of Gifu prefecture. It is an easy-to-use pumpkin that does not easily crumble when it is baked and taken out. It’s a sweet pumpkin like Kurinan Gourd. Please make it with your favorite pumpkin. Let’s explain how to make it. First, let’s cut the pumpkin. Click here for “Sukuna Pumpkin”. I will use this elongated pumpkin. Use 300g with seeds removed. I want to bake it and enjoy the chewy and sweet texture inside, so cut it thick. Cut to a width of about 7-8 mm. Use 10g of garlic. Peel the skin, remove the calyx, remove the core and chop. You can slice this if you like. You can also use garlic powder. Let’s bake. Heat the frying pan well and add olive oil. This uses a staub pure grill, a frying pan that can be baked in a striped pattern. You can use any frying pan. When it’s warmed up, line up the pumpkins and bake on a slightly stronger fire. Turn it over when it becomes brown. Pure grills require a lot of oil because vegetables tend to stick together. It looks nice and delicious. It was burnt in a striped pattern. After baking the back side in the same way, remove it. Bake the rest in the same way. If you run out of oil on the way, add it. In the same way, turn it over when it gets brown and take it out when both sides are baked. Let’s drain the oil. I will use it as it is this time, but if the saltiness is not enough, sprinkle some salt here. Put the garlic in an empty frying pan and heat until it is browned. This frying pan has grooves, which makes it difficult to remove chopped garlic. Let’s heat it roughly and take it out when it turns slightly brown. Let’s pack it in a bowl. Spread butter on a 14 cm bakeware and line up the pumpkins. Place the browned garlic on top of the squash. Put the cheese on it. You can also add ketchup or mayonnaise if you like. Let’s bake. Bake in a 1300 watt toaster for about 5 minutes. Please adjust the baking time according to your toaster. The Aladdin toaster used in the video has a relatively high heat and can be baked in a short time. It’s done like this. It’s done when it’s brown and the cheese is lumpy and melts. Be careful not to get burned and take it out. It looks very delicious. I was running out of raw parsley today, so I’m sprinkling dry parsley. For adults, scrape the pepper. It’s delicious even if you sprinkle it with chili powder. The cheese melts into the sweet pumpkin and goes very well. Please enjoy. Thank you for watching until the end. Today, I introduced a delicious dish of sweet pumpkin and melted cheese. Pumpkin cheese grilled. A vegetable side dish that you can easily make. If you want something more, please use it as a brunch for one person. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. If you want to try it, please subscribe to the evaluation button and channel. Please spend a wonderful day after this. See you in the next video. It was Misuzu. Thank you for watching. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. Detailed recipes can be found in the program. I also do Twitter, Instagram, TikTok and so on. I would be grateful if you could come and see this as well. See you in the next video.

ホクホクとろーり【南瓜のチーズ焼き】Baked pumpkin with cheese./宿儺南瓜/

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こんにちは!みすずです
今日はホクホク甘い南瓜ととろりんチーズが美味しいチーズ焼き。
「すくなかぼちゃのチーズ焼き」です。
今回は宿儺南瓜を使いましたが、お好きな南瓜でお楽しみください


☆詳しいレシピはブログへ
https://www.misublog.com/entry/sukunakabocya_cheese

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【目次】

0:00 挨拶
0:30 アレンジについて
1:01 今日の流れ
1:23 栄養素について
1:42 材料について
2:05 材料の準備
2:47 焼きます
4:12 チーズをのせて焼きます
5:05 取り出します
5:19 出来上がり
5:30 最後に
6:21 エンディング

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[こちらもどうぞ]

☆南瓜と生クリームのチーズ焼き



☆南瓜と挽肉の生クリームグラタン


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[使用道具]

☆フライパン:staubピュアグリル22cm
☆トースター:アラジン グラファイトグリル&トースター
☆器:staubレクタンギュラーディッシュ14cm

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【関連動画】

ただ焼くだけでめっちゃうまい。かぼちゃのチーズ焼き! ホクホクとろーり火もホワイトソースも不要!簡単南瓜人気レシピ



【我が家の定番】焼くだけで驚くほど旨い!かぼちゃの黄金焼きの作り方【kattyanneru】



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【SNS】

★レシピのブログ
⁡ https://www.misublog.com/

★TikTok @misumisu0722

★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/

★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722


𖧷栄養計算: 文部科学省 科学技術・学術審議会資源調査分科会報告書「日本食品標準成分表2020年版(八訂)」から引用
𖧷記載の数値はレシピ1/2量の栄養素です


𖧷猫イラスト素材:ガーリー素材さま


𖧷BGM:Music-Note.jp(have a good time)
http://www.music-note.jp/
運営:株式会社ピクセルさま
URL:http://pixel-co.com/
効果音:効果音ラボ


#かぼちゃ #チーズ焼き #すくなかぼちゃ

3件のコメント

  1. 簡単かぼちゃ料理!!嬉しいです♡
    しっかし、かぼちゃを切るのって大変ですよね…丸ごとだと尚更😂
    おぉー細長いですね!!バターナッツかぼちゃくらいしか細長いものがあると知らなかったです✨おもしろい!味に違いはあるものなんですか?
    Staubのフライパン可愛いですね🥰
    お腹すいちゃいました!

  2. スゴく食べたいです~、ハロウィンにもピッタリですよね~♪
    今度自分でも作ってみます~😍💕