（タッパで作る） こねずにふわふわに焼ける「黒豆パン」の作り方How to make fluffy Black bean bun , made without kneading(Subtitle)

（タッパで作る） こねずにふわふわに焼ける「黒豆パン」の作り方How to make fluffy Black bean bun , made without kneading(Subtitle)

Today I would like to introduce you to a fluffy and delicious bun made from simple dough and black beans. It’s a bread that anyone can eat with confidence because it doesn’t contain anything extra. We also introduce the points to bake with a toaster. Put 200g of strong flour, 20g of sugar, 3g of salt and 3g of dry yeast in a container, and pour lukewarm water (40 ° C / 104 ° F) toward instant yeast. Mix the flour and water well with a card. Mix for about 2 minutes while cutting and stretching the dough together. Mix evenly so that it spreads throughout the instant yeast in the dough. When the dough is stretched and the unevenness disappears , move the dough to the center of the container. Proof until it is doubled. It will be easier to proof if it is placed in a warm and humid environment such as the proofing function of the oven. Put hot water of about 60C( 140F) degrees in a large container like this and put the container in it. It is also recommended to float and proof easily. Wipe off the water well with kitchen paper etc. When adding moist ingredients, be sure to wipe it well. If the dough is doubled, wipe it with strong flour. Take it out to the table. Blow out the air from the dough and cut it into 6 equal parts. Pull the cut dough evenly by hand to spread it. Place the drained black beans on the dough. Spread the black beans evenly. Gently wrap it in the dough. If you wrap it further, the black beans will be scattered evenly . After wrapping the beans, close the seams and roll them. It’s okey, When the beans come out, push them into the dough. Be careful not to roll it too hard. The beans will be crushed or the beans will become moist and the dough will tear. Roll the black beans spread on the dough and sprinkle them evenly. After winding it further, gently roll it to close the seams. The dough on the top plate, and cover with a dry cloth to proofing until doubled in a warm place. When baking in an oven toaster, pull aluminum foil on the top plate. Since the dough tends to stick to the aluminum foil, apply strong powder firmly to the lower part before putting it on. Press the dough from above and adjust the thickness to make it easier to bake to the inside. Cover with a dry cloth. If you put it in a slightly warm oven toaster, the fermentation will proceed. When the dough is fully fermented, bake it in an oven preheated to 160C( 320F)degrees for 15 minutes. In the case of an oven toaster, preheat it for 5 minutes and then bake it. Please set it to 15 minutes and watch it once in 5 minutes. If the surface is burnt, cover it with aluminum foil and bake until the end. If you want to add more brown color, raise the temperature and bake. The oven toaster is also fluffy baked. This dough is very easy to make and goes well with any ingredient. Although I put the black beans today, freshly baked but please try to arrange in what little moisture is fluffy during If you are Motchiri, but please try to make all means’m very delicious came out plenty of black beans last It is a summary of the ingredients and how to make it. Mix the ingredients for 2 minutes, degas the primary fermentation until it doubles, and cut it into 6 equal parts. Pull the dough by hand and stretch it. Put the black beans evenly and roll it in twice. Bake for 15 minutes in an oven at 160 degrees for secondary fermentation. Bake for 5 minutes, cover with aluminum foil, and bake for the same time to complete.

ご視聴ありがとうございます。
「おうちで本格パン焼けました」全国の書店、ネット書店で発売中です。
電子書籍もあります↓
https://amzn.to/2RYLYDU
レシピ本の解説動画はこちら↓

今日は、シンプルな白パンの生地におせち料理の黒豆を入れた、ふわふわで美味しいパンをご紹介します。
余分なものは何も入っていないので、どなたでも安心して食べていただけるパンです。
今回は、オーブントースターで焼くポイントもご紹介しています。

（材料）6個分
強力粉200ｇ
砂糖大さじ2（20g）
塩小さじ1/2（3g）
ドライイースト小さじ2/3（3g）
ぬるま湯140g
黒豆（甘く煮たもの）100g

（作り方のまとめ）
材料を２分混ぜて２倍になるまで一次発酵
ガス抜きをして６等分に切り分ける
生地を手で引っ張って伸ばす
黒豆を均等にのせて巻き込む
２倍になるまで二次発酵
１６０度のオーブンで１５分焼く
オーブントースターは５分焼いてアルミホイルをかぶせて同じ時間焼く

ご視聴ありがとうございます。
このチャンネルは、初めてパン作りをする方が、生地をこねる工程で挫折したり失敗したりするのをなんとか防ぎたいと思ってはじめました。
初めて作った方でも、うまくできて美味しく食べていただけたら、嬉しいです。

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タッパの容器で作れるパンを紹介しています。
こねなくても美味しいパンが作れますので、気軽に作ってみてください！
※タッパのサイズ１５×２０×高さ１０ｃｍ

〈こねなくてもパンが焼ける理由〉
小麦粉に水分を加えてこねると、グルテンが発生します。
そのグルテンが強くなることで、生地がうまく膨らんでふんわりとしたパンになります。
動画でご紹介しているこねないレシピは、水分が多く、こねることができません。
でも、こねずに混ぜて、休ませている間に生地が熟成すると、小麦粉が水分をしっかり吸って、こねなくても十分なグルテンを作ることができます。
その生地を何度か形成するうちに、グルテンが強くなって生地に弾力が出てくるので、うまく膨らんでふんわりとしたパンになります。

食パンの質問まとめ

失敗しない発酵
Don’t　proof

タッパで作るパンで使っている道具と材料のご紹介動画
Tools and materials used video

パンがうまく焼けるオーブンの使い方動画
How to use a well-baked oven video

こねずにパンが作れる理由

※使っている強力粉
https://amzn.to/2LhqxHh
※ライ麦全粒粉
https://amzn.to/35R7n4f
https://amzn.to/3cBhTQ1
※粗塩（粗塩など調理用のものでOK)
https://amzn.to/2WmzPIc
※ドライイースト（赤サフ・青サフ）
https://amzn.to/2WnSVxF
　　（赤５００）
https://amzn.to/2Lh3eNM
　　（赤小分け）
https://amzn.to/2WIJBU2
　　（青５００）

※カード
https://amzn.to/3bp7Lbw
※オーブン（シャープ製３１L)
https://amzn.to/30I9UvK
※オーブン用温度計
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※木製ペストリーボード
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※大理石
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※シリコンマット
https://amzn.to/2Lj76O2
※１斤用食パン型　サイズ９．５×１８×高さ１０ｃｍ（容量１７００ｍｌ）
https://amzn.to/2WmNhM7
※保存用袋
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※ブレッドカッティングボード
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※ケーキクーラー
https://amzn.to/2WqUqLH
※柄付きザル（ふるい）
https://amzn.to/3cqWUir
https://amzn.to/2WMNdEr

Thank you for watching.
Introducing bread that can be made in a tappa container.
You can make delicious bread without kneading, so feel free to make it!

※ Conteiner size 15 × 20 × 10cm in height

I started this channel because I wanted to make it easier for the first time to make bread to prevent frustration and failure during the kneading process.
I would be happy if even the first person could make it well and eat it deliciously.

(Ingredients) 6 pieces
200g Bread flour
2 tbsp (20g) sugar
1/2 tsp (3 g) salt
1tsp (3g) instant yeast
140 g warm water
120g black beans (sweetly boiled)

(Summary of how to make)
Primary fermentation until the ingredients are mixed for 2 minutes and doubled
Degas and cut into 6 equal parts
Pull the dough by hand to stretch it
Spread the black beans evenly and entangle
Put until doubled
Completed by baking in a 320°F degree oven for 15 minutes

This channel introduces “recipe that anyone can make without failure” by cooking expert introduces. We deliver 2-3 videos of bread and Japanese-style food a week.
Please subscribe to our channel to watch new videos.
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#黒豆パン
#こねないパン
#卵乳製品なし

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