【夏バテ気味でも食欲爆発なスパイシー料理！】タンドリーチキン

【夏バテ気味でも食欲爆発なスパイシー料理！】タンドリーチキン

Today, we will introduce a spicy dish that will whet your appetite even in the hot season. It is a simple recipe that only requires marinating and baking. 3g garlic Grate with a grater. Adding garlic adds a punch to the flavor and stimulates your appetite. 5g ginger Grate in the same way as the garlic. You can also use finely chopped ginger, so try it in your favorite way. 1 tablespoon yogurt The yogurt will eliminate the smell of the meat, making it soft and juicy. 2g garam masala (curry powder is also fine) 2g paprika powder (optional) Garam masala is a mixture of several spices. This is a convenient spice that will give you an authentic Indian taste with just one. Paprika powder is used to add a red color to the dish. It gives it a bright color and makes it look appetizing. It has little effect on the taste, so you can omit it if you like. 3g salt Mix well and the marinade is complete. 1 chicken thigh (300g) Remove the veins and excess fat to make the chicken odorless. This step will make it more delicious, but if you find it troublesome, you can skip it. Add all the marinade liquid. Rub the chicken thoroughly. It’s delicious to bake it immediately, but if you let it sit in the refrigerator for about an hour, the flavor will soak in and it will be even more delicious. About an hour has passed. Place a wire rack underneath the chicken to remove the moisture and fat that comes out of the chicken. This will keep the chicken from getting sticky and make it fluffy. Spread it out well so that the heat is evenly distributed. Bake in a 230℃ oven or toaster for 20 to 25 minutes. (We recommend preheating before baking.) When the skin is crispy and fragrant, it is done. To get a nice brown color on the skin, it is best to bake at a high temperature of 200℃ or higher. We recommend using a light-colored plate to serve the chicken on. (White, gray, light blue, etc.) This will make the spicy color of the tandoori chicken stand out. The skin is crispy, so it may be a little difficult to cut. In that case, you can cut it neatly by pressing it from the top. First, arrange it on a plate so that it spreads out. Then, stack it in the center to make it taller, and it will look better. Italian parsley (coriander is also fine) Sprinkle coarsely chopped Italian parsley on top to make it more gorgeous. Lemon If you like , you can cut off a little of the tip of the lemon to make it easier to squeeze the juice . I recommend adding lemon, as it makes it very refreshing and delicious. It goes well with refreshing garnishes. This salad is a recipe I posted last time. Please check it out from the URL in the description. This dish goes great with rice. It is recommended to serve it on a flat plate for a special feeling. Adding green accessories will give it an Asian cuisine feel. It is convenient to make and store tandoori chicken in a large amount by marinating it in the freezer. This juicy dish is appetizing with fragrant spices.

【夏バテ気味でも食欲爆発なスパイシー料理！】
タンドリーチキン

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スパイシーな香りが食欲をそそる
ジューシーな一皿です。

漬け込んで焼くだけなので、
忙しい日の夕食やお弁当のおかずとして活躍します。

一度にたくさん漬けて冷凍しておけば、
作り置きもできますよ👨‍🍳

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━━━愛用品の紹介はこちら━━━━
https://amzn.to/44GUE4z
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■調理時間目安
25分（※漬け込み時間を除く）

■材料:2人分
◯鶏もも肉　1枚(300g)
【A】にんにく　3g
【A】しょうが　5g
【A】ヨーグルト　大さじ1
【A】ガラムマサラ(カレー粉でも可) 　2g
【A】パプリカパウダー(なくても可) 　2g
【A】塩　3g
◯レモン　お好みで
◯イタリアンパセリ(パクチーでも可)　適量

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■作り方
［下準備］
生姜とにんにくはすりおろす。

①ボウルに鶏もも肉と【A】を入れ、全体に馴染ませるようによく混ぜる。
②冷蔵庫に入れて、1時間以上寝かせる。
③オーブンの天板に皮面を上にしてのせ、230℃で20〜25分焼く。
④焼きあがった鶏もも肉を食べやすい大きさに切り、器に盛る。レモンと刻んだイタリアンパセリを添える。

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■Tips
・パプリカパウダーは色付け用です。なくても味に影響はありませんが、加えるとより美味しそうな見た目になります。
・魚焼きグリルやトースター、フライパンでも調理可能です。調理器具に合わせて火加減と時間を調整してください。
・仕上げのレモン果汁は、さっぱりとした酸味が加わり、本格的な味わいになるのでおすすめです。

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■鶏ハムときゅうりのコールスロー風はこちら

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#おもてなし料理 #パーティー料理 #ホムパレシピ #タンドリーチキン #スパイス料理