【砂糖なし】かぼちゃとクリームチーズの茶巾絞り/Pumpkin and Cream cheese Chakinshibori./かぼちゃレシピ/ダイエット/ベジおやつ

【砂糖なし】かぼちゃとクリームチーズの茶巾絞り/Pumpkin and Cream cheese Chakinshibori./かぼちゃレシピ/ダイエット/ベジおやつ

Hello! I’m Misuzu Today, I would like to introduce a chakin squeezer of pumpkin and cream cheese made without sugar. Put cream cheese in boiled pumpkin and wrap it in a wrap. Click here for materials. This time, I will make it with pumpkin, but in fact, sweet potatoes are easier to shape. In winter, you can make it with sweet potatoes. It is also delicious to mix with sweet potatoes and pumpkin. as you like. Also, adjust the amount of butter and cream according to the water content of the pumpkin used. For watery pumpkin, reduce the amount of butter and cream. Now, I will explain how to make it. First, let’s cut the pumpkin. Cut the pumpkin to a suitable size. This time it’s boiled in a pot, but you can steam it. You can also heat it in the microwave. Please do it the way you like. When making in a pot, put the pumpkin in the pot under the skin. Add 80 ml of water and a pinch of salt, cover and heat. When the steam rises, reduce the heat to low and boil for 7 to 8 minutes. Adjust the boiling time according to the size and type of pumpkin. Take it out when it becomes soft. I want to crush it while it’s hot, so I’ll remove the skin quickly. Please note that it is quite hot at first. Also, I want to use the leather for decoration, so please save a little. After that, you can eat it as it is. I always eat. The skin has come off. Let’s crush it. Transfer to a bowl and mash with a masher. This time, just crush it, but if you want a smoother finish, please strain it. Add 10 to 15 g of butter. This time I added 10g. The pumpkin was crushed and weighed 250g this time. If you want to sweeten it, add sugar here. After mixing the butter, adjust the amount of fresh cream according to the hardness of the dough and add it. I added 10ml this time, but it was a little too much. It became loose, so 5 ml of fresh cream was fine. Let’s cut the cream cheese. This time, I cut kiri cream cheese into 4 pieces and use it. In the image, 3 pieces are cut, but only 2 pieces are used. Also, the number of finished pumpkins will vary depending on the amount of pumpkin to wrap. Adjust the amount of cream cheese accordingly. Now , let’s wrap it, take out the wrap small and put a little pumpkin in the middle. Put cream cheese in the center of the pumpkin and wrap it in a wrap. Twist the top further. Let’s take it out. Take it out to the bowl. The chakin squeeze is cute, isn’t it? I like this very much. Make the rest in the same way. If you make it with pumpkin, it will have a slightly loose finish like this. If you add sweet potatoes, the finish will be different. This time I made a total of 7 pieces. I’ll cut one. Place one on a cutting board and cut in the middle. You can see cream cheese on the cross section, and the contrast between orange and white is also cute. Cut the decorative skin into triangles. Let’s put it in a bowl. Topped with pumpkin skin in the middle. Pumpkin and cinnamon go well together, so sprinkle with cinnamon if you like. If you are not good at it, please do not use cinnamon. You can also knead cinnamon into the pumpkin. That’s it. A sugar-free vegetable sweet with the gentle sweetness of pumpkin. Please try. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. In the past video, I posted the same recipe as a slide video, but the method of making it is the same. It’s also delicious to make with sweet potatoes. See you again. If you want to make it, please subscribe to our channel and give it a high rating. This channel has recipes without sugar mirin. All the detailed recipes are written on the blog . I hope you will come and see them again . I also do Twitter, Instagram, TikTok and so on. Please take a look at this as well. See you again.

【砂糖不使用】南瓜とクリームチーズの茶巾絞り/Pumpkin and Cream cheese Chakinshibori./かぼちゃレシピ/ダイエット/ベジおやつ

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こんにちは！みすずです
今日はラップで作る『茶巾絞り』
中にクリームチーズを包みます

南瓜で作るお砂糖なしのベジおやつです。南瓜の代わりにさつまいもでも作れますよ


☆詳しいレシピはブログへ
https://www.misublog.com/entry/chakinshibori

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【こちらもどうぞ】

☆お砂糖なし
南瓜のチーズケーキ
https://www.youtube.com/watch?v=qRd9yzlMCzM


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【関連動画】

ラップできゅっと包むだけ！ かぼちゃの サラダ 茶巾 のレシピ 作り方
https://www.youtube.com/watch?v=KD-7PyjRuWw


さつま芋の茶巾
https://www.youtube.com/watch?v=Vga7ByLVCXU


【我が家の定番】焼くだけで驚くほど旨い！かぼちゃの黄金焼きの作り方【kattyanneru】
https://www.youtube.com/watch?v=0kq7h5A_UXQ


【無限リピ】永遠に箸が止まらないかぼちゃサラダを作る。【絶品】
https://www.youtube.com/watch?v=klPZUFV75rM


【料理】レンジでチンッ！簡単かぼちゃサラダ
https://www.youtube.com/watch?v=MZZI_-bPLyg

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#かぼちゃレシピ #茶巾絞り #砂糖なし