【簡単料理】ゴーヤサラダ#ゴーヤ#コーン#玉ねぎ#ツナ #塩昆布
Prepare 1 bitter melon, 190g corn, half an onion, 1 can of tuna, and salted kelp. Remove the seeds from the bitter melon Cut the bitter melon Thinly slice the onion Add salted kelp Wrap and microwave at 500W for 3 minutes and 30 seconds. 1 teaspoon sugar Add the canned tuna put the cone 1 tablespoon mentsuyu Mayonnaise to taste Dried bonito flakes (as needed) Thank you for watching Please subscribe to our channel
【材料】
ゴーヤ1本
コーン190g
玉ねぎ半分
ツナ缶1
塩昆布
砂糖小1
めんつゆ大さじ1
マヨネーズ適量
鰹節適量
チャンネル登録お願いします
https://www.youtube.com/channel/QUC68qR1F1SIHGwBzpJ_UtjxQ
#コーン#ゴーヤ#玉ねぎ#ツナ#塩昆布