Vegan What I Eat in a Day | High-Protein, Whole-Food Recipes
Here’s what I eat in a day as a vegan when I want to keep things quick and simple, but still high-protein and whole-food, plant-based. For more great recipes visit https://quirkypineapples.com/
Tofu Scramble Recipe
Summer Berry Salad (2 Servings)
4 cups Kale (massaged)
1 cup Cooked Quinoa
½ cup Sliced Cucumbers
8-10 Sliced Strawberries
½ cup Blueberries
½ cup Chopped Candied Pecans or Walnuts
¼ cup Vegan Feta
Raspberry Dressing
½ cup Raspberries
3 Tbsp Soaked Cashews
½ Tbsp Maple Syrup
2 Tbsp Water
½ Tbsp Lemon Juice
Shakayla’s Creamy Harissa Butterbeans
Music:
Music by frumhere, kevatta – warm feeling – https://thmatc.co/?l=D61678C7







10件のコメント
I need to try that salad, like this week!
Congrats on getting your avocado all nice n pretty 😊 Also, I'm loving that breakfast idea! I'm all about the hash browns, and the rest just seems so tasty! I've seen the Harissa butter beans before.. but I'm now convinced to give em a try.
This is great summer is coming up thank you for the recipes.
I love those sweaters you have on! They look so comfy! I need to make that the sauce 😍
Love the video. I agree about strawberries. They do not taste the same. I will most definitely try all 3 recipes.
Thanks for the video.
My Husband grates and cooks our hashbrowns almost every Sunday on a grill. He does it quick too. And they are so good.
The butter beans strike again!! Soooooo good! 😂
You are a chef!
These recipes look delicious! Can't wait to try! I love your videos 🙂 thank you! ❤
When I become rich, I need you as my chef