そら豆グリル【そら豆の丸ごと焼き】魚焼きグリルとトースターで/Grilled broad beans

そら豆グリル【そら豆の丸ごと焼き】魚焼きグリルとトースターで/Grilled broad beans

Broad bean grill. hello everyone! This is Misuzu. It’s been raining lately. How are you all doing? Today, I would like to introduce some handy snacks that you can make at home. It is a broad bean grill using seasonal vegetables and broad beans. Have you ever baked broad beans with pods? Broad beans steamed in pods are moist and soft. Umami and sweetness are concentrated and become delicious. We will introduce two types of grilling, toaster and grilled fish. Please enjoy yourself till the end today. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. The table of contents is posted in the summary section, so if you are in a hurry, please fly to the required location. Today’s flow 3 steps. It’s very easy today. First, wash the broad beans. Then bake. Finally, take it out. That’s it! It’s very easy to make. Here are the nutrients this time. This is a nutrient per 100g of raw broad beans. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. I will put a link in the summary column. Click here for materials. You can make it if you have broad beans. This time it will be salty, but it is delicious even if you eat it as it is. It is delicious even if sprinkled with grated cheese. Now, I will explain how to make it. Wash the broad beans with the pods. Drain the water and take it out. First of all, how to bake using a toaster. Put aluminum foil on the toaster tray. I’m using aluminum foil that doesn’t stick, but you can use ordinary aluminum foil. You can also use a baking dish. You can bake it only with aluminum foil. Arrange the broad beans so that they do not overlap. Bake in a 1300 watt toaster for 9-10 minutes. Please adjust the baking time according to the toaster used. Look in front and take it out if it burns. When it gets brown, it’s done. Be careful of burns as it is very hot. Next is how to grill using the grilled fish. I am using the cocotte plate that comes with the Rinnai gas table. If you don’t have a plate, place it directly on the net and bake. Arrange them so that they do not overlap. Bake on a preheated double-sided grill for 10 to 15 minutes. When baking on a cocotte plate, set a timer on the cocotte course and bake. This time it is baked for 14 minutes. Since the back burns well, the front and back are swapped in the middle. For a single-sided grill, turn it upside down and bake for 15 to 20 minutes. It was browned and deliciously baked. It’s hot, so be careful when taking it out. Let it cool to the point where you can touch it. That’s it! Let’s put it in a bowl. The yellow plate is broad beans baked in a toaster. The green plate is broad beans baked with fish-grilled guru. Remove the beans from the pods. The steamed thin skin is soft and can be eaten as it is. Peel and enjoy as you like. And here are the broad beans grilled on the grilled fish. I tried to compare the toaster-grilled and grilled fish-grilled broad beans, but there was no difference for me. So please bake it the way you like. Both have a chewy texture and are very delicious. Since it is steamed, the sweetness and umami are condensed tightly. Since it is not boiled in hot water, the taste does not dilute and it has a rich flavor. This time I will add salt. It is delicious even if you sprinkle it with grated cheese or eat it as it is. It is delicious even with mayonnaise. Thank you for watching until the end. Today, I introduced a simple recipe using broad beans. It is a whole grill of broad beans. Broad beans baked with pods have a concentrated flavor and are very delicious. It’s easy to make, so please try it. I made it salty this time, but it’s delicious even if I sprinkle it with grated cheese. I will write a detailed recipe on my blog. I would be grateful if you could see that as well. If you want to try it, please subscribe to the rating button and channel. Please spend a wonderful day after this. See you in the next video. It was Misuzu. Thank you for watching. This channel has recipes without sugar mirin. I would be grateful if you could subscribe to the channel and give it a high rating. See the blog for detailed recipes. I also do Twitter, Instagram, TikTok and so on. I would be grateful if you could come and see this as well. See you in the next video.

そら豆グリル【そら豆の丸ごと焼き】魚焼きグリルとトースターで/Grilled broad beans

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こんにちは！みすずです
今日はそら豆をさやごと焼いた焼きそら豆です
トースターの場合と魚焼きグリルの場合、2種類の作り方でご紹介しています
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▶︎詳しいレシピはブログへ↓
https://www.misublog.com/entry/soramame_grill
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【目次】
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0:00 オープニング
0:59 今日の流れ
1:11 栄養素について
1:32 材料について
1:44 洗います
1:56 トースターの場合
2:38 魚焼きグリルの場合
3:28 取り出します
3:38 器に盛ります
4:42 最後に
5:32 エンディング
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[こちらもどうぞ]
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▶︎そら豆とツナのサラダ

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▶︎そら豆のクリームチーズ和え

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▶︎そら豆の白玉団子

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▶︎そら豆と海老のアヒージョ

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[使用道具]
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☆トースター:アラジン グラファイトグリル&トースター
☆器:アラビア アベック(イエロー/グリーン)20cmプレート
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【関連動画】
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【焼き空豆】空豆 簡単レシピ！　そら豆 焼き方

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【簡単レシピ】茹でとは香りのレベルが違う「焼き空豆」

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焼きそら豆の作り方　簡単！

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【SNS】
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★Blog
⁡https://www.misublog.com/
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★TikTok @misumisu0722
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★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
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★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722
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【動画素材】
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・BGM:(株)ピクセルさま/Music-Note.jp(have a good time)
( https://www.music-note.jp/ )
・効果音: 効果音ラボさま
(https://soundeffect-lab.info/)
・イラスト素材:イラストACさま
( https://www.ac-illust.com/ )
・エンディング動画:はらみさま
・エンディング曲:うおしーらんさま
・ヘッダー画像:難波雪さま
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#そら豆 #そら豆グリル #空豆