【きゅうりの大量消費レシピ！】鶏ハムときゅうりのコールスロー風

【きゅうりの大量消費レシピ！】鶏ハムときゅうりのコールスロー風

300g chicken breastToday , we will introduce a refreshing and creamy delicious salad. You can also use a lot of cucumbers, so please try it. Remove the skin. 3g salt Coarsely ground black pepper Sprinkle salt and coarsely ground black pepper on both sides. If you are going to eat the chicken skin as well, sprinkle salt and pepper on it. Place the chicken breast in a heat-resistant bag. If you overlap the chicken skin on the tip of the chicken breast, it will prevent it from overcooking. 1.5L waterEven if you double the amount, make sure to use 1.5L of water. If you close the bag while it is immersed in water, the water pressure will easily remove the air. Immerse the bag in water thoroughly so that it does not touch the surface of the pot, and then boil over medium heat. By heating it from a water state, the chicken breast will cook slowly. By cooking it slowly, the chicken ham will not become hard and will be moist. When it is completely boiling, turn off the heat. The top of the chicken breast is not cooked yet, so turn it over. Cover and leave for about 7-9 minutes. The residual heat will cook the chicken breast thoroughly. Meanwhile, prepare cold water. This is to cool the chicken ham and prevent it from overcooking. After 7 minutes, it is cooked when it feels firm and a thin layer of meat juice comes out. Cool it thoroughly. If you don’t want to bother making chicken ham, you can buy chicken ham from the supermarket. 3 cucumbers Cut in half lengthwise and then thinly slice diagonally. 1/2 red onion Slice thinly. You can also use a slicer. 2 teaspoons of salt Sprinkle salt all over and leave for 5-10 minutes. Sprinkling salt will draw out the moisture from the vegetables. By draining the moisture in advance, you can prevent the salad from becoming watery. The vegetables will also be seasoned, making for a more delicious salad. While you wait, cut the chicken ham. For this salad, we used half a chicken ham (150g). It turned out moist and juicy. Cut into about 1cm thick pieces, then tear with your hands into bite-sized pieces. After a while, the vegetables will release moisture, so squeeze them with your hands to remove the water. You don’t need to squeeze them too hard, so squeeze gently. If you want more flavor than the 12g powdered cheese , try increasing the amount of cheese when combining with the chicken ham . Mix a little grated garlic, 3 tablespoons of yogurt, 3 tablespoons of mayonnaise, and 2 tablespoons of lemon juice . It’s also good for making in advance, so try making a lot. We recommend using dark-colored containers (black, gray, navy, etc.) to bring out the whiteness of the food. First, arrange the food roughly. The chicken ham is not very noticeable, so place it on top. It looks better if you arrange it high in a mountain shape. Mixed nuts Add mixed nuts to your liking for a nice texture and flavor. Coarsely ground black pepper Sprinkle a generous amount of coarsely ground black pepper to really bring out the flavor. This is a refreshing salad, so it goes well with a juicy main dish. I have posted about this pork steak in the past. Please take a look at that too if you’re interested. (Please click the URL in the description.) This salad goes great with both baguette and rice. Adding some red accessories will bring out the green of the cucumber even more. If you don’t have any red accessories, it’s also recommended to add marinated cherry tomatoes. This is a delicious salad that is refreshing even in the hot summer. A dish where chicken ham and cucumber go perfectly with a rich, creamy sauce.

【きゅうりの大量消費レシピ！】
鶏ハムときゅうりのコールスロー風

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コク深いクリーミーなソースに、
さっぱりとした鶏ハムときゅうりが最高に合う一皿。

ヨーグルトやレモン果汁の爽やかな酸味が、
暑い夏でも食欲をかき立てます。

作り置きにも向いてるので、
きゅうりを大量消費にぜひご利用ください👨‍🍳

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■調理時間目安
20分

■材料:4-6人分
◯鶏むね肉　300g
◯塩　3g
◯あらびき黒こしょう　適量
◯水　1.5L
【A】きゅうり　3本
【A】赤玉ねぎ　1/2個
【A】塩　小さじ2
〈B〉粉チーズ　12g
〈B〉すりおろしにんにく　少々
〈B〉ヨーグルト　大さじ3
〈B〉マヨネーズ　大さじ3
〈B〉レモン果汁　大さじ2
◯ミックスナッツ　お好みで
◯あらびき黒こしょう　適量

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■作り方
［下準備］
きゅうりと赤玉ねぎは薄切りにする。

①鶏むね肉の皮を取ってから、両面に塩とあらびき黒こしょうをふり、耐熱性の袋に空気を抜きながら入れる。
②鍋に水1.5Lと①を入れ、中火で沸騰させてから火を止め、①をひっくり返し、蓋をして7-9分おく。
③②を取り出し、冷水で冷やして粗熱を取る。
④ボウルに【A】を入れ、さっと混ぜ合わせてから5分ほどおく。水気をしっかりと絞り、別のボウルに移す。
⑤ひと口サイズにほぐした③の鶏ハムと、〈B〉を入れ、よく和える。
③器に盛り付け、砕いたミックスナッツとあらびき黒こしょうを散らす。

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■Tips
☆きゅうりと赤玉ねぎの水気をしっかり絞ることで、時間が経っても味がぼやけず、美味しくいただけます。
☆ミックスナッツを加えることで、食感と香ばしさがプラスされ、より一層美味しくなります👨‍🍳

■メインディッシュはこちら

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#おもてなし料理 #パーティー料理 #ホムパレシピ #サラダチキン #簡単レシピ