【１時間で５品】子供５人✖️６人目妊娠中ママのボリューム満点！大家族ご飯｜Healthy Recipes

【１時間で５品】子供５人✖️６人目妊娠中ママのボリューム満点！大家族ご飯｜Healthy Recipes

Five brothers and sisters who eat a lot. Hirari family food. Hello. This is Touko Mama. I am a mother raising five children. I’m currently pregnant with my 6th child. Every day is hectic with childcare, work, and housework. I am now 8 months pregnant. Up until now, there were many days when I had to work until the last minute to pick up my child from kindergarten. Considering my health, I’ve been trying to pick up my child a little earlier lately. Now, I have to clean it up. After cleaning up the kitchen, I’ll start making dinner. What should we have for dinner today? curry. curry? The ingredients for the curry are… Is there one? I have a lot of lettuce that I received. I have to eat. I received a lot of sunny lettuce from a friend. I’m grateful for pesticide-free lettuce grown in the field. There’s a lot of sunny lettuce. Lettuce is often eaten in salads, but it is difficult to eat this much. Today, I’m going to make stir-fried eggs using this sunny lettuce. Stir-frying reduces the bulk, so you can eat a lot of it. Soak in water and make crispy. Today’s dinner is spring cabbage with meat and turnip and tuna salad. Make 5 healthy dinners that are loaded with vegetables. Save the miso soup stock in a homemade dashi pack. Making a doll’s house. From preparing spring cabbage meat rolls. Make spring cabbage by wrapping it with meat. Spring cabbage has soft leaves and is full of sweetness. I used to make these meat rolls for my children’s lunch boxes and they were a big hit. The sweetness of the spring cabbage, the juiciness of the meat, and the sweet and salty sauce go well together. You can quickly blanch it in hot water, but today I’m going to simply heat it up in the microwave. If you soak it in water before putting it in the microwave, it will become moist and steamed. While the cabbage was steaming in the microwave, I made another dish. Make a turnip and tuna salad. Turnip season occurs twice a year, in spring and autumn. Spring is also the season when turnips are delicious. Spring turnips are characterized by their strong sweetness and are easy to eat raw. The fruit can be used in salads, and the stems can be chopped to make simple pickled vegetables. Sprinkle salt on it and wait for the water to come out. Play house. Sushi restaurant. I’m going to make a turnip and tuna salad. Turnips are delicious even when cooked, but I prefer eating them raw. Pickled turnips are also delicious. After peeling the skin, cut it into bite-sized pieces. Today’s turnips are a little smaller, so I’ll use all three. Sprinkle with salt and let it sit for about 10 minutes. The doll’s house is completed. Is that the bed? Yeah. Also, this is the bath! What is that? A bath? I tried coloring it. Looks warm. That’s true. Looks warm. I’m eating mom’s sushi! Also, you know. There will also be toys. Yes, Mom. thank you. Mom’s coffee. here you are thank you. Let’s eat itadakimasu! Let’s have it. enjoy your meal. Hey, mom can eat too. Did your mom make it for you? Mom, come here, cheese is out. thank you. Okay, wait a minute. That’s quite a sumptuous meal. It’s gorgeous, isn’t it? This is rice. Girls love playing house. You often watch me cook. I got it. Thank you, tea? Thank you for your meal. thank you. There’s a refill. Do you have any refills? Ha, it’s hot, isn’t it? Thank you for the meal. Now, let’s continue to work hard on making food. The water has come out from the turnip leaves, so squeeze it out. [Pickled turnip leaves] Turnip leaves, salt, kombucha, vinegar, sugar. Lightly pickled turnips are also delicious mixed into rice and made into rice balls. I will absolutely protect justice! Justice won’t prevail. Pink hero! The water will come out from the turnips, so squeeze them out. Welcome back. Salad with turnip, tuna, and salted kelp? It may be a surprising combination. This is very delicious. Sea chicken has the flavor of tuna, and salted kelp has the flavor of kelp. [Turnip and tuna salad] Turnip, tuna, salted kelp, noodle soup, and salt. For seasoning, just add about 1 teaspoon of mentsuyu. This is a salted kelp salad with turnips and sea chicken that you won’t be able to touch with your chopsticks. Next, let’s make okra plum natto. Natto is an easy and nutritious food. Today, I will be using hikiwari natto. Boil the okra with salt and cut it into small pieces. Remove the seeds from the umeboshi and pound them finely. The sourness of this plum makes natto easier to eat. Maybe because I’m from the Kansai region, natto was never eaten at the dinner table in my parents’ house. After living alone, I started eating natto, which is an easy way to get nutrition. Okura is a sticky companion and “Umeboshi” has a refreshing taste. Also add the included sauce. Easy and nutritious. It’s also popular with children, and there may be a fight over it. It’s a perfect dish even when you don’t have an appetite. The miso soup ingredients are spring cabbage and fried tofu. Organizing Pokemon cards. Today’s main dish is spring cabbage meat rolls. When you think of meat rolls, you wrap each vegetable or other item in thinly sliced ​​meat. However, it can be difficult to make meat rolls for every member of your family on a busy evening. So today, I’m going to wrap it all at once. Spread out the thinly sliced ​​meat. After spreading the pork, drain the water from the cabbage and spread it out. Mom, what are you doing today? Meat roll. Meat roll? Cabbage meat rolls. Roll it up. What about black vinegar? It’s not black vinegar. Today is. Sprinkle with potato starch. Then just roll it up. This is great because it doesn’t take much effort. Let’s roll another one. Carrots, green beans, burdock, potatoes, any kind of vegetables are delicious wrapped in it. Roll it up tightly so it doesn’t fall apart. Sprinkle potato starch around it as well. Place seam side down in the frying pan. Let’s bake it while turning it over. The cabbage is already cooked, so as long as the meat is cooked, it’s OK. [Cabbage meat rolls] Thinly sliced ​​pork, cabbage, and potato starch. 2 tablespoons of soy sauce, 2 tablespoons of sake, 2 tablespoons of mirin, 1 tablespoon of honey. The appetizing scent is irresistible. Hey! Clean this desk! I can’t eat. Are you listening? Pokemon game. Leave the serving to the children. Please add some miso soup. It’s my turn to make miso soup. Let’s cut the spring cabbage meat rolls. Meat rolls packed with the sweetness of cabbage and the flavor of meat. Spring cabbage is bright. Now, after serving one more piece, pour the sauce on top. This spring cabbage meat roll is sure to be a hot topic among the children. Also, I probably should have made one more batch. Serve with chilled turnip and sea chicken salad. A turnip salad full of flavor with sea chicken and kelp. I think I can eat as many turnips as I want with this. One last item. Chinese stir-fried lettuce and eggs. A very easy dish that can be made in 3 minutes. Make this right before eating, as the lettuce will release water. [Chinese stir-fry with lettuce and eggs] Sunny lettuce, eggs, garlic, sake, chicken stock, and salt. Pour the eggs into a well-heated frying pan. Stir until fluffy and return to the bowl when half-cooked. Garlic and oil here. Transfer the scent of garlic to the oil. Lettuce cooks quickly, so add seasonings first. When you put the eggs back in, there’s plenty of lettuce. Even if you put this much in it, if you fry it, the bulk will decrease. Even if you put this much in it, if you fry it, the bulk will decrease. In no time at all, the Chinese stir-fry with lettuce and eggs is ready. Today’s dinner is 5 dishes with plenty of vegetables. Cooking meals in the evening. I made everything with as little effort as possible. Let’s all have dinner together. Today, it’s meat wrapped in cabbage. There’s also natto. Plum okra natto. Everyone is hungry. I have natto, so I’ll put it on rice. Don’t take it all. Spring cabbage meat rolls. What is this? Miso soup with cabbage and fried tofu. Plum okra natto rice. Don’t take it all. Don’t worry, there are plenty. looks delicious. It’s delicious. Today I have plums and okra. Plum and okra. Plums, okra, and natto. Everyone loves natto. Thank you for watching until the end. A cooking community where you can have fun learning home cooking. Hirari family’s kitchen salon is now open. Please see the overview section for details. See you again in the next video.

２男３女の子育て奮闘中。
今日も大家族ご飯を作ります。
料理教室の先生として勤務しています。
手作りご飯はやっぱり美味しい！

I’m Japanese.
I bring up five children in Japan.
These videos are cooking diary.
I work as a cooking instructor.

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00:00　６人目妊娠8ヶ月ママです
02:54　春キャベツの肉巻き　
04:07　カブの葉の浅漬け
09:46　オクラ梅納豆
11:57　春キャベツの肉巻き
17:53　レタスと卵の中華炒め
19:47　いただきます

カブの葉の浅漬け
・カブの葉
・昆布茶
・ 砂糖
・塩
・酢

カブとツナのサラダ
・カブ
・麺つゆ
・シーチキン
・塩
・塩昆布

春キャベツの肉巻き
【材料】
・豚薄切り肉
・キャベツ
【調味料】
・片栗粉
・醬油　大さじ2
・酒　大さじ2
・みりん　大さじ2
・はちみつ　大さじ1

レタスと卵の中華炒め
・レタス　たくさん
・卵　3個
・ニンニク　みじん切り
・酒　大さじ1
・鶏ガラスープの素　小さじ1/2
・塩　一つまみか二つまみ

Lightly pickled turnip leaves
・Turnip leaves
・Kombu tea
・Sugar
・Salt
・Vinegar

Turnip and tuna salad
・Turnip
・Noodle soup
・Canned tuna
・Salt
・Salted kelp

Meat-wrapped spring cabbage
[Ingredients]
・Thinly sliced ​​pork
・Cabbage
[Seasonings]
・Potato starch
・2 tablespoons soy sauce
・2 tablespoons sake
・2 tablespoons mirin
・1 tablespoon honey

使用しているキッチングッツはこちら⇩

【愛用品はこちら　AMAZON】
▶︎宮崎製作所ライスポット　Miyazaki Manufacturing Rice Pot
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▶︎宮崎製作所片手鍋　Miyazaki Seisakusho one-handed pot
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▶︎柳宗理 Sori Yanagi　鉄フライパン　iron frying pan
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▶︎島本製作所　鉄フライパン　Shimamoto Iron Frying Pan
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▶︎Staub ストウブ　ブレイザーソテーパン28cm　 Staub Braiser
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▶︎イワキガラスボウル　Iwaki glass bowl
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▶︎アラジントースター４枚焼き　https://amzn.to/48e08Ch
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▶︎SONY α７c 撮影カメラ　video camera
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▶︎SONY 標準ズームレンズ　24-105mm F4.0　Camera Lens
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＊Amazonアソシエイトに参加しています

【楽天ルーム】
https://room.rakuten.co.jp/room_tsubaki0625/items

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体は食べたものからできている。食事と遊びを大切に。
ひらり家のご飯を作る日常です。
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