đșđžæ°ă«ăȘăŁăŠăăăŒă°ă«ć±ăăă§æăăŻăïŒć€æź”ăŻăăăăăăăă©ăăłă±ăŒăăăŻăăă«ăšăçăæ°ćăăăȘăæă«ăăăăđ„Żđ #ăąăĄăȘă«#æăăŻă#ăăŒă°ă«
ćăăæ°ă«ăȘăŁăŠăăăăŒă°ă«ć±ăăă« èĄăŁăŠăżăŸăăç§ăŻăăŒăłăłăšăąăă«ă ăăăăć
„ăŁăăăŒă°ă«ă§æŠéŁăă㯠ăăȘăčă±ăăăŁăŠăăăăŒăăă„ăŒăć
„㣠ăăăŒă°ă«ăé Œăă ăă§ăăă©ăăŒă°ă«2 ă€ăšăłăŒăăŒ2ă€ă§27$ă§ăă
ăżă°
#ăăăăăăŹă·ă
ASMR
cooking
food
japan
macaroni
recipe
ăă©ăăŹă·ă
ăăăă
ăăăĄăăŻă
ăăă
ăă€ăŸăż
ăă€ăŸăżăŹă·ă
ăćŒćœ
ăćŒćœăŹă·ă
ăă
ăăăŹă·ă
ăăŁăăăŹă·ă
ăŻăăăłă°
ă°ă«ăĄ
ă”ă©ăăŹă·ă
ăčăŒăăŹă·ă
ăă€ăšăă
ăăčăż
ăăčăżăŹă·ă
ăŹă·ă
ăŹă·ăćç»
äșșæ°
äœăæč
äœăçœźă
ćŻè
ćéŁ
ćź¶ćșæç
æäœă
æç
æçćç»
æç
æçăŹă·ă
çźç«
çŻçŽ
ç°Ąć
ç°ĄćăŹă·ă
ç°Ąćæç
çŸćłăă
è±èăŹă·ă
飯ăă







23ä»¶ăźăłăĄăłă
æ„æŹă§èšăæŁèăăłăŁăŠèšăæèŠă§ăăă
ă§ăăć ¶2ćăšăăȘăłăŻ2ă§3000ćè¶ăăăŁăŠćăç©äŸĄă ăăȘă
ă§ăăæ„æŹăźăăăăŽăŒăžăŁăčăăă§éŁăčăŠăżăăă§ăăă
é«ăïŒăăăăăăȘăăăȘăźăâŠïŒ
ç©äŸĄăăăăăȘăđ„¶
ă§ăçŸćłăăăïŒïŒăăŒă°ă«ăăŁăĄăăăŁăĄăăăŠăăăäžă€ă§æșè¶łăăă
çŸćłăăăăç§ăźć„œăăȘăąăă«ăăć „ăŁăŠăăăèżæăźăčăŒăăŒă§ăç°Ąćă«ăăŒă°ă«ăæă«ć „ăăšèŻăăźă ăăă”ăŒăąăłăăŻăȘăŒă ăăŒășăăȘăăȘăłăć „ăŁăăźăăȘăčăčăĄăçŸćšăźăąăĄăȘă«đșđžăźć€æź”ăă·ă§ăăŻđź
é«ăŁïŒ
3790ć!!!ă©ăăăŁăŠç掻ăăŠăăă°ăăăă ăăăŁăŠé©ăă ăă©ăæźéăȘæăăȘăă§ăăđ
ăżăăȘé«ăăŁăŠæăăăăăăȘăăă©ăæèŠçă«ăŻæ„æŹă§2700ćăăăă ăăŒ
ăă
370ćăȘăèČ·ă
ă€ăŸăăŻăăăăżăŻăȘ
ăăăăăă ăă©ăé«ăăȘăăă
ăăăŻććźă ăăæ„æŹćæçźă§é«ăăšæăăă ăă§ăăąăĄăȘă«ă§ăŻćœăăćăźç©äŸĄăȘăźăăȘïŒđ
æšæ„ç§ăźè»œèȘćè»ă«æșăżăłă«ć „ăăăŹăœăȘăłăšă»ăŒćăäŸĄæ ŒâŠđź
ăąăĄăȘă«ă§ć„ćș·çă§çŸćłăăăăȘæéŁăéŁăčăăăšăăăšé«ăăšèšăăźăŻæŹćœăȘăă§ăăïŒ
æ„æŹăźăĄăăŁăšèœăĄçăăă«ăă§ăźăăŒă°ă«ăąăŒăăłă°ă»ăăă§ăćéĄăăłăŒăăŒăăăłăă”ă©ăăăšăŒă°ă«ăă㔿çăăăŒăłăłä»ăăŠăćéĄă§ăăăă
ăă«é«ăŁÎŁ(ïŸĐŽïŸïŒ)
ăąăĄăȘă«ăźç©äŸĄăŻæăăăăȘăšđïŒçŹïŒ
ăąăĄăȘă«ă ăšă©ăăăăźäœăźć€æź”ă§ăăïŒ
ăăŁăâŠâŠăăžă§ăąăĄăȘă«ă«èĄăăȘăâŠ
ćăŻć„œăă§5ă6ćçšèĄăŁăăăšăăăă©
ăăèĄăăȘăâŠ
çŸćłăăăăăąăĄăȘă«ăźăăăăæăèŻăăȘăăăŁăŠæăŁăŠăăă〿ź”ă§ăăăŁâŠ(ăăŁéă)ăă«ăȘăŁăă
ăăăæ°ă777ă§ă©ăăăŒă»ăăłă«ăȘăŁăŠăïŒ
ăăă
AdoăĄăăăæ”·ć€ăźéŁČéŁćșăźć€æź”ăŻé«ăăŁăŠèšăŁăŠăăđ
æ„æŹă ăšăŒăŁăăăăšèšăăăăŹăă«ă ă
éŁăčăäŸĄć€ăăȘăăšæăăźăŻèȘćă ăă
3790ćăŁăŠăăŁăâăăăŻăȘăăąăĄăȘă«ăźç©äŸĄćăă§ăăăăăćăćŒ±ăăăăźăïŒđ
ăšăâŠç”æ§èŻă〿ź”ăăŸăăâđ
çŸćłăăăŁăăŒăšăăćç»ăăăȘăăă«ăă ăăăăȘăăȘăă©ăă⊠ć«ćłăăăŁăŠăđ