【レンジですぐに食べられて超便利！】仕事終わりにも助かる作り置き「冷凍ミートソース」の作り方

【レンジですぐに食べられて超便利！】仕事終わりにも助かる作り置き「冷凍ミートソース」の作り方

Hello everyone, this is Kacchan I would like to make a “prepared frozen meat sauce” that is nutritious and delicious, as it is a recipe for frozen meat that can be prepared in advance and eaten immediately by heating it in the microwave Let’s get started! The exact seasonings and ingredients are listed in the video description, so please refer to that 1 onion (200g) Peel and chop finely 1/2 carrot (100g) peeled and chopped Peel and chop 1 clove of garlic Add 2 teaspoons of salad oil to a frying pan and heat over medium heat Add the vegetables and stir fry Scissor Cutting Mission
(It was a little big lol) Place the meat on one side of the frying pan Add 300g of ground beef and pork to the remaining space and fry Once cooked through, stir fry with vegetables Turn off the heat Mix in 1/2 tablespoon of plain flour Season lightly with a little salt and pepper 1 can of chopped tomatoes, 1/4 of a 100ml can of water For best results, pour the water into the container, scraping off any tomatoes stuck to the sides 2 tablespoons of ketchup, 1 tablespoon of Worcestershire sauce 1 tablespoon sugar. Use miso as a secret ingredient It will add richness and make a delicious dish 1 tablespoon miso, 2 teaspoons granulated consommé Mix everything together and bring to a boil You can use whole tomatoes instead In that case, mash the tomatoes and combine everything Cook over medium heat for about 8 minutes, stirring occasionally Boil until the sauce thickens and a smooth line appears when you gather the ingredients with a spatula, and the water evaporates Transfer to a freezer bag. If storing in the refrigerator, store in a storage container and refrigerate for approximately 5 days Remove the air, seal the lid, and refrigerate for about a month before the ingredients go bad. Try eating it within that time frame Break it up with your hands or cut it into pieces with a knife and microwave it until the ingredients are warm and thawed It’s also delicious served simply with boiled pasta and thawed meat sauce, or with bread topped with meat sauce and cheese and toasted in the toaster The super convenient “pre-made frozen meat sauce” is ready to eat after heating it in the microwave! It’s finished! I made a super convenient “pre-made frozen meat sauce” that can be eaten immediately by heating it in the microwave Let’s toast today with strong carbonated water Let’s eat it right away. I made a super convenient “frozen meat sauce that can be prepared in advance” that can be eaten immediately by heating it in the microwave I will start by combining the pasta with the meat sauce. Let’s eat The amount of vegetables is equal to the amount of meat, so you can enjoy plenty of delicious vegetables Stewing brings out the sweetness of the vegetables while removing the acidity of the tomatoes, making it easy to eat Adding flour thickens the sauce, and the moisture evaporates, resulting in a delicious finished product The thickened sauce makes it easy to handle Adding miso as a secret ingredient gives it a rich, deep flavor If you plan to eat it right away, you can store it in the refrigerator, or freeze it and heat it up in the microwave for instant consumption, which is very convenient The cooking process is easy and it’s a convenient pre-prepared meal that can be stored and eaten quickly It can be arranged and used in a variety of ways to make it delicious It can be mixed with rice to make it like a doria, or with boiled potatoes to make it like a gratin It’s a delicious recipe that can be arranged in a variety of ways I made a super convenient “pre-made frozen meat sauce” that can be eaten immediately after heating in the microwave The sweetness of plenty of onions and carrots and the umami of the minced meat go perfectly with the tomato-based seasoning, making this a delicious recipe It’s very convenient to prepare in advance, and it’s a delicious recipe that can be eaten with pasta or other ingredients If you’re interested, please give it a try Thank you for watching. If you think this dish looks delicious, please give it a thumbs up I’m also updating my recipe videos, so please subscribe to my channel. Bye~

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▼今回使用した材料（作りやすい分量・4〜6人前）▼
・牛豚合挽き肉　　　300g
・玉ねぎ　　　　　　1個(200g)
・にんじん　　　　　1/2本(100g)
・にんにく　　　　　1片
・サラダ油　　　　　小さじ2
・薄力粉　　　　　　大さじ1/2
・塩、こしょう　　　少々

・カットトマト缶　　1缶
・水　　　　　　　　100ml
・ケチャップ　　　　大さじ2
・ウスターソース　　大さじ1
・砂糖　　　　　　　大さじ1
・味噌　　　　　　　大さじ1
・顆粒コンソメ　　　小さじ2

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