Chickpeas with Tomatoes and Kale | Italian-Style @eatcolor #shorts #food

Chickpeas with Tomatoes and Kale | Italian-Style @eatcolor #shorts #food

Serve this one-pot, dump and stir delicious meal that’s full of incredible flavor and texture! It’s healthy, vegan, and Italian! Enjoy this dish hot, warm, room temperature or cold!

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Ingredients:

3 tablespoons of olive oil
1 medium red onion sliced thin
1 can of drained and rinsed chickpeas
10 cups loosely chopped kale with stems removed
2 cups cherry tomatoes sliced in half
1 teaspoon salt
1 teaspoon pepper
¼ cup of red wine vinegar
½ lemon juice

Recipe:

In a large skillet or pan, warm olive oil on medium.

Add red onions and cook for 3-5 minutes until they begin to soften.

Add chickpeas and stir.

Add kale and toss.

Add tomatoes.

Add salt and pepper. Toss.

Cook for 2-3 minutes.

Add vinegar and lemon juice. Toss.

Cook for another 2 minutes on low.

Remove from heat and eat immediately or serve warm, at room temperature or cold!

Enjoy!

#italian #healthy #recipe #delicious #vegan #simple #easy #onepotmeal #eatcolor