８８歳の母の命をつなぐ極上スープ　The finest soup that connects the life of an 88-year-old mother

８８歳の母の命をつなぐ極上スープ　The finest soup that connects the life of an 88-year-old mother

What is the best soup that makes you think that you can live longer thanks to this? Hello everyone , this time I would like to make the finest soup using the vegetable dashi veggie broth that I introduced in this video last time . I deliver pumpkin soup with veggie broth to my 88-year-old mother every week. I said that veggie broth is good for constipation, but it’s not just good for constipation. The juice contains phytochemicals, vitamins, minerals, water-soluble dietary fiber, etc., all of which are necessary for the body and lead to good health . Minerals that boost immunity are good for your health, and water-soluble dietary fiber is said to make stools slippery, but that’s not all. It serves as food for good bacteria and prepares the intestinal environment. The pumpkin soup made from the vegetable soup is perfect for those who are not in good physical condition, those who are not very strong in the gastrointestinal tract, and above all, those who want to relax from the morning. Let’s make it. Before making the pumpkin soup, let’s take a quick look at the veggie broth. It is made from the parts to be discarded such as cabbage and Chinese cabbage core pumpkin cotton and seeds. That part is rich in phytochemicals. Add about 3 times as much water as those vegetables and boil for 30 minutes. When it’s done, I’ll definitely try a drink. Today’s vegetable soup stock is full of Chinese cabbage core and pumpkin cotton. The ginger skin is also removed every time . I think it will be a sweet and warm soup. At this time of winter, domestic pumpkins will not be lined up at supermarkets, so I was driving a car every year in search of domestic pumpkins . I ca n’t get a domestic pumpkin near my parents’ house, so it’s a painful measure, and when I try using a domestic frozen pumpkin, this is also delicious. My mother’s kitchen doesn’t have a mixer, so I’ll try to make a soup that can be easily finished. I did. Leave the frozen pumpkin in the bag at room temperature for a while to make it easier to peel the pumpkin. If it’s frozen in a tick, it’s hard to peel off and it’s easy to cut your fingers, so be careful. It was still a little hard. It weighed 300 grams per bag, but when all the skin is peeled off, put it in a pan . It’s okay to keep it frozen. Add about 1 cup of vegetable stock and veggie broth. It doesn’t have to be exactly. You’ll see later why you don’t add all the vegetable broth you use first. I think the pumpkin will soften after about 10 minutes on medium heat with a lid and stir it smoothly here with a whisk . Sometimes it is difficult to do if there is a lot of vegetable soup stock . After this, add veggie broth to the desired concentration. I think you’ll need 400 to 500 cc in total . I prefer a slightly dripping soup to a smooth soup. How much do you like? Add salt to the finish Ako City, which is famous for Ako Ronin, is close to where I live, but the salt made there is very famous. I will try using that salt. Add a little butter and it will flavor. Will increase. My mother used to eat pumpkin soup made from vegetable soup every breakfast. My mother, who weighs only about 35 kg and has an extremely weak gastrointestinal tract , feels that this food doesn’t suit her. I wonder why I love soup that is kind to the body and uses moderate sugar as energy, and what makes it sweet, palatable and warm. .. I got sick from the day before yesterday, but even so, I said “I will eat pumpkin soup and take medicine” for breakfast, so I took a look at the situation for a while after eating the soup, but I was taken care of by the ambulance and I was hospitalized. I decided that I couldn’t dismiss the soup or visit him in such a time, but the nurse told me , “I sat down for breakfast and ate it deliciously.” When I come back, I would like to make another pumpkin soup with vegetable soup stock. If you or someone around you needs it, please try it.

８８歳の母の命をつなぐ極上スープ　The finest soup that connects the life of an 88-year-old mother

#野菜スープ＃ファイトケミカル＃長生きスープ