“The Japanese Way” How to make udon noodles for summer！！& Easy pork salad🥗
Beware of heat stroke, a phrase we often hear these days. This summer in Japan has been extremely hot. Are you feeling fatigued from the summer? Sometimes I don’t have much appetite these days. Today, I will introduce a menu that is extremely effective against summer fatigue. Nameko mushrooms have the effect of improving the intestinal environment and boosting immunity. Tofu also has the effect of cooling the body. It’s the season for delicious summer vegetables. Tomatoes and cucumbers are rich in water and are good for preventing summer fatigue. The stickiness of okra also stimulates appetite. It’s the time of year when you sweat, so you can replenish your salt intake with miso soup. However, storing it at room temperature is a big no-no. I seasoned it a little too strongly. I could n’t resist buying lettuce at 98 yen. It’s rich in potassium, so it’s good for preventing summer fatigue. Wash it thoroughly and drain the water. This colander is very convenient! Corn, locally called tokibi. Pour 1 tablespoon of sesame oil over summer vegetables. Mix 2 tablespoons each of vinegar and soy sauce thoroughly . Add sake and salt to boiling water. Boil pork. Drain and cool. Pork is rich in vitamin B1 and is effective in recovering from fatigue. This is a pork shabu salad with plenty of summer vegetables. It’s a seasoning that goes well with rice . Add the sauce from earlier and it’s done. It’s full of vegetables and is very nutritious. In summer, you’ll want to drink beer. A toast after work for my husband and I! This is a recipe that I’ve made many times this summer. It’s leftover pork shabu from yesterday. I’m going to use frozen udon to make an arrangement . Heat for the specified time. Finely chop the plums. Make a sauce with noodle soup and water. Rinse the udon with cold water. Add ice to make it ice-cold! Drain the water and serve it. Place the leftover pork shabu from yesterday on top. Add plenty of plum sauce and it’s done! Cold udon is easy to eat even on hot nights! Plums are good for recovering from fatigue and are refreshing. Please be careful of the heatwave. I wish you the best of luck in this heatwave.
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Episode52
夏バテ解消に効果抜群な、夏の簡単レシピ2品
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