【炊いたご飯に混ぜるだけ】ほうれん草だけで驚くほど旨い！「ほうれん草おにぎり」の作り方

【炊いたご飯に混ぜるだけ】ほうれん草だけで驚くほど旨い！「ほうれん草おにぎり」の作り方

Hello everyone, this is Kacchan. This is the “Onigiri series” that you just mix with cooked rice. I would like to make “Spinach Onigiri” using plenty of spinach, which is simple, easy, and can be made ahead of time. Let’s make it right away Wash 1/2 bunch (100g) of spinach with water to remove dirt. Wash the roots thoroughly and remove any soil. Wrap it in plastic wrap. Place on a heat-resistant plate. Heat in a 600 watt microwave for 1 minute and 15 seconds. Soak in cold water to remove heat and remove plastic wrap. Hold it in your hands and squeeze out the water. Cut off 1cm from the base. Using a knife, cut into pieces about 5mm wide. Place in a bowl. Dashi base 1 tsp Soy sauce 1 tsp 1/2 teaspoon sugar 2 teaspoons olive oil If you don’t like or don’t have olive oil, you can substitute sesame oil. Add seasonings and mix. Combine the spinach and seasonings, then add 1 cup of freshly cooked rice (about 330g to 350g) and 1 pack of dried bonito flakes Add 2 teaspoons each of ground and toasted sesame seeds to a bowl and mix. If the taste seems bland, add salt. Grip it in a triangular shape. It can also be eaten deliciously as mixed rice without being squeezed. If you’re not satisfied with it or want to add more ingredients, you can also add whole corn, bacon, or sausage. If you want to add more ingredients, add them to taste and season with salt. Just mix it with cooked rice and you’ll be able to make simple, easy and delicious “spinach rice balls” with just one vegetable! It was completed~! I made “Spinach Onigiri” that is simple and delicious to make using spinach. Let’s have a toast today with matsutake mushroom soup. Let’s have it right away. Spinach has been really cheap since November, so I posted a recipe the other day. I made “spinach rice balls” that are easy to make by just mixing them with cooked rice. It has a good flavor so you can eat it as is. I’ll enjoy having this. It’s easy to make by just mixing it with cooked rice, and the flavor of plenty of spinach, sesame, and bonito is very delicious. You can boil spinach, but you can also easily cook it in the microwave. Wrapping it in plastic wrap and heating it will ensure that the whole thing is fully cooked, and soaking it in water will remove the oxalic acid and scum, making it easy to heat. By squeezing out the water thoroughly, the rice will not become sticky and taste delicious. The texture of the remaining spinach is delicious. Recommended for those who want to eat spinach in a different way. The Japanese-style seasoning and the flavor of sesame and bonito shavings are delicious. It’s like mixing spinach dip with rice. The seasoning goes well with both rice and spinach. Olive oil goes well with Japanese seasoning. Adding olive oil increases the flavor and makes it delicious. If you don’t have olive oil or don’t like it, you can substitute sesame oil for a delicious result. It’s delicious even if you eat it as is as a meal. If you can’t eat it all, you can freeze it and heat it up in the microwave. It’s so delicious that you won’t believe that the main ingredient is only spinach. The recipe is filling and delicious. This was a video where I tried making “Spinach Onigiri” using plenty of spinach. The flavor of olive oil and plenty of spinach is very delicious. This is a very convenient and delicious recipe that you can simply mix with cooked rice and store in the freezer. If you are interested, please try making it. Thank you for your viewing. If you think this dish is delicious, please rate it highly. We are also updating recipe videos, so please subscribe to our channel. Goodbye.

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【１１月の目標】
焦らずコツコツ、冷静に。　byかっちゃん

▼今回使用した材料（5個・1合分）▼
・ほうれん草　　　　1/2束(100g)
・だしの素　　　　　小さじ1
・醤油　　　　　　　小さじ1
・砂糖　　　　　　　小さじ1/2
・オリーブオイル　　小さじ2

・炊いたご飯　　　　1合分(330g~350gほど)
・鰹の削り節　　　　1パック
・すりごま
・いりごま　　　　　各小さじ2

※オリーブオイルが苦手・無い場合はごま油で代用可能です。
※味が薄く感じる場合は塩でととのえます。

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