【50代主婦】くるくる豚バラ肉の角煮/和食/料理/二人暮らし
The first dish is [Japanese-style potato salad with shiso leaves] I had some extra shiso leaves, so I’d like to introduce a recipe to use them all up 🤭 Peel and cut into bite-sized pieces 😊 Wrap in plastic wrap and heat at 600W for 7 minutes Cut the shiso leaves into strips If you can easily insert a toothpick into them, they’re done 👌 To keep it filling, roughly chop it with a fork😊 Mix the seasonings together and add the shiso leaves It’s easier with fewer ingredients than regular potato salad🤭 Store in the fridge until ready to eat🫡 The second dish is [grated carrot salad] Today I wanted to eat a salad with grated thinly sliced carrots😊 I use modern tools 🤭 The most tedious part of this dish is arranging the carrots 😆 I want to cut them thinly, so this step can’t be skipped. I love julienne work, I’m addicted to it ☺️ If you apply olive oil at this point, it won’t dry out even if you heat it in the microwave 😊 Once cooled, squeeze out the excess water. Store in an airtight container in the refrigerator for up to 5 days. I had it for breakfast and dinner, but finished it in 2 days 🤭 The third dish was “Shiitake mushrooms and Chinese chives grilled with soy sauce.” I used Chinese chives that I had frozen this time 😊 Cut the shiitake mushrooms into pieces about 5mm wide. Dry fry without oil until golden brown. This is the trick to bring out the flavor☝️ It goes well with rice😆 My knife isn’t very sharp The tomatoes look like they’re going to get crushed, so I’ll try sharpening the knife😂 It cuts well😆 The fourth dish is [Cherry Tomato Compote] This is already a fruit😍 Make a cut in the stem Quickly boil in boiling water and transfer to cold water😊 Making a cut will make it smooth✨ Once it boils, add the tomatoes and simmer on low heat for 5 minutes Once cooled, place in a container and refrigerate for 2 hours 😊 The fifth dish is [Okra with sesame sauce and chilled tofu]. Cut off the brown part of the top of the okra. Boil in salted water for 2 minutes and then place in cold water. Slice into rounds and place on tofu. Even if you buy sesame sauce, you won’t use it all, so Let’s make a simple sesame sauce😊 Yup😊 it was delicious♪ Finally, the main dish [Pork Belly Braised] Spin, spin, spin🌀 Just spin, spin🌀 Coat the whole thing with potato starch Place the rolled end down in a frying pan with salad oil. Roll it up and brown it. Once browned, add the seasonings and boiled eggs. Once boiling, simmer rolled over medium heat for about 10 minutes. Sprinkle with the remaining sauce and spring onions. Done~🤤 That’s it😊Thank you for watching
#50代主婦#二人暮らし#晩ごはん#和食
毎週月曜日の17時に投稿しています😊
献立と材料は↓になります😊
目次✍️
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00:00 オープニング
00:05 大葉の和風ポテサラ
02:19 にんじんラペ
04:59 焼き椎茸とニラの醤油和え
06:55 ミニトマトのコンポート
08:45 オクラのごまだれ冷奴
10:26 くるくる豚バラ肉の角煮
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献立📝————————————–
くるくる豚バラ肉の角煮
オクラのごまだれ冷奴
ミニトマトのコンポート
大葉の和風ポテサラ
焼き椎茸とニラの醤油和え
にんじんラペ
もやしと油揚げとネギの味噌汁
ご飯
材料🥦
大葉の和風ポテサラ
・ じゃがいも 300g
・ 大葉 7枚
・ いりごま 大さじ1
・ めんつゆ(3倍濃縮) 大さじ1
・ マヨネーズ 大さじ3
にんじんラペ
・ にんじん 2本(200g)
・ オリーブオイル 大さじ1
・ 酢 大さじ1.5
・ はちみつ 大さじ1
・ 塩 ひとつまみ
・ 粗挽き黒胡椒 少々
焼き椎茸とニラの醤油和え
・ 生椎茸 50g
・ ニラ 1/2束
・ 醤油 小さじ1
・ ごま油 小さじ1/2
ミニトマトのコンポート
・ ミニトマト 16個
・ 水 200cc
・ 砂糖 大さじ3
・ レモン汁 大さじ2
オクラのごまだれ冷奴
・ 絹ごし豆腐 150g
・ オクラ 3本
・ 砂糖 大さじ1.5
・ 白すりごま 大さじ1.5
・ 醤油 大さじ1.5
・ ごま油 大さじ1.5
・ マヨネーズ 大さじ1.5
・ 酢 小さじ1.5
くるくる豚バラ肉の角煮
・ 豚バラスライス肉 300g
・ 片栗粉 大さじ1
・ 茹で卵 2個
・ 水 100ml
・ 砂糖 大さじ2
・ 酒 大さじ2
・ みりん 大さじ2
・ 醤油 大さじ4
・ 生姜チューブ 小さじ1
・ 小ネギ 適量