【爆速５品】栄養満点✖️時短 大家族ご飯 ネギ塩チキンに大喜び！｜Salted Chicken with Green Onions

【爆速５品】栄養満点✖️時短 大家族ご飯 ネギ塩チキンに大喜び！｜Salted Chicken with Green Onions

Radish… Hello, this is Touko Mama. I am a mother raising five children. One weekday. Today, as usual, after picking up the children, I went shopping at the supermarket. Kuma-chan I’m eating. Look! What did you get? I made one for Kuma-chan’s festival. The one from Kuma-chan’s festival? …yes. It’s getting hotter and hotter, so I bought a new barley tea pot. I went for the large capacity size of 2.2L, but even if I made two bottles, they would disappear in no time.Since it is a large size, the regular place in the refrigerator is the vegetable drawer. Place it next to the water purification pot.First , prepare the rice.Recently , I often cook rice twice, once in the morning and once in the evening. I’m now 8 months pregnant, and my stomach has become quite heavy. Working on your feet for long periods of time tends to make your stomach bloat, so these days there are many things you can make without a lot of effort . Today, we’ll be making 5 easy dishes, including green onion salt lemon chicken, which is very popular with children. First, let’s make cut kelp dressed with ponzu sauce. It’s refreshing and has a nice aftertaste, making it the perfect dish to take a break from eating. Slice the cucumber thinly and sprinkle with salt. In the meantime, one more item. Bean sprout kimchi is so simple, but you won’t be able to stop eating it with chopsticks. Bean sprouts are used.Bean sprouts go very well with kimchi. Use as much kimchi as you like. Cut it with scissors.Compared to mung bean sprouts, it is rich in nutrients such as soybean isoflavones. It distorted quickly. Drain the water from the bean sprouts well so that the flavor doesn’t get muddy. Crisp boiled bean sprouts and kimchi that tends to be leftover in the refrigerator. Add some sesame oil here. All that’s left to do is season it. It’s a bit spicy and the crunchy texture of the palm is addictive. Rather than eating it right away, if you let it sit for a while, the flavors will meld and become even more delicious. Cut kelp is an ingredient that is rich in the flavor of the sea, and is also rich in dietary fiber and minerals. It’s smooth and crisp and addictive. Cut kelp is often boiled. Make a refreshing Japanese dish that’s perfect for the upcoming season . Squeeze the water out of the cucumber and add it to the kelp. Add ponzu sauce and sesame oil here. Sprinkle white sesame seeds. It’s a simple side dish that you just mix. Two side dishes were completed in no time. Chill in the refrigerator until ready to eat. This is the pickled komatsuna that I’ve been soaking since yesterday. Is it a version of Komatsuna pickled in Takana? This is my favorite way to eat komatsuna. It was seasoned with vinegar, mirin, soy sauce, and kelp. It doesn’t use any chemical seasonings, so it has a very gentle taste, and I’d like to introduce it at the cooking salon I run next month. We are constantly researching the delicious proportions of seasonings. delicious. What’s delicious? Komatsuna! Eat it! Komatsuna is very rich in vitamins, calcium, and iron. You’ll be happy to know that it’s sold at a reasonable price.Let ‘s save the soup stock for kakidamajiru. He seems tired after playing a lot in kindergarten. The next thing I’m going to make is a nutritious hijiki and lotus root stir-fry. Rehydrate the hijiki in water. I got lotus root at half price due to discount. Let’s use it early. Crispy lotus roots are delicious when combined with hijiki. It is rich in dietary fiber and is great for keeping your intestines in check. The cute shape with holes also makes the dining table a little more fun. Adding carrots gives it a beautiful color. Cut it into strips. I’m home. I’m pretty tired. Did the older children also go home and make castella in the usual lively evening ? I’ll get one. Let’s strain half of it. Give it to me! Homemade bonito and kelp soup stock I made delicious soup stock from the package. The seasoning for oyster soup is salt, soy sauce, and mirin. It has a mild but strong flavor. Any ingredients are OK. Today, I’m going to gently add cubed tofu. I’m going to make a stir-fry with hijiki and lotus root. Renkon, hijiki, and carrot girl also help out. Hijiki, carrot, and root root. Once cooked, add seasoning. For seasoning, just add the familiar sake, mirin, and soy sauce in a ratio of about 1:1:1 and stir-fry. Hijiki has long been popular as a seaweed that is good for the body. It is also rich in iron and calcium. It is one of the foods that I would like to actively consume both for my growing children and for myself during pregnancy. A perfectly nutritionally balanced dish. The sweet and salty flavor blends well with the ingredients and the rice progresses. It’s delicious even when it’s cold, so it’s also recommended for lunch boxes. Practicing the violin. Let’s finish the oyster soup. Make this oyster soup with 3 eggs for dinner or breakfast. Once the eggs are thoroughly beaten, stir them in. The fluffy golden flowers look beautiful. Finally, add the dried wakame. This is an oyster soup that warms your heart with the flavor of the soup stock. end? Today’s main dish is chicken thighs and green onions. Make green onion salt lemon chicken. First, let’s chop the green onions. After making the cut, turn it over and make another diagonal cut. It’s delicious with lots of green onions. Make a green onion salt lemon sauce with these plenty of green onions. Chopped green onions, lemon juice, sesame oil, grated garlic, and salt It is very important to taste each time.Add more green onions and adjust the taste. I’m going to make a large amount of this. Transforms into a versatile sauce that brings out the sweetness and aroma of green onions. It’s also delicious as a dipping sauce for yakiniku. The rice is also cooked. Prepare to sear the meat in two frying pans. Today I will be using chicken thighs. It’s also delicious with pork. Cut the chicken thighs into bite-sized pieces. Do you understand? This is the salt! As for the salt… it’s a shame. That’s sugar. Also! ? Is this sweet? That ‘s the one on the right, and also the salt. There’s only a little salt in it. There’s only a little bit in there, is that okay? Yes, I have to buy some. After salting the chicken, I sprinkle it with flour. Sprinkling with flour makes it crispy and makes the sauce stick better. When you put it on, it’s crispy ! Is it a little full? Now, let’s start grilling the meat. Turn the skin side down. It’s time to eat. Put the rice in the bowl. Leave the serving to the children. The surface of the meat has become crispy. Be careful, it’s hot. Wipe off excess oil with a paper towel. Let’s keep it all in one frying pan. Preparing chopsticks. Add the green onion salt lemon sauce you made earlier and stir-fry everything. A scent that spreads smoothly. I’m getting hungry. The refreshing taste of lemon and the richness of green onion and sesame oil are exquisite. I’m preparing tea, but I’m thirsty, so give me some tea. No, it’s hot. I’m tired. Mommy is full. Lemon chicken with green onions that goes well with rice is a favorite among children. Thank you, thank you. Barley tea is delicious. Serve with chilled chopped konbu konbu dressed with ponzu sauce. Up until now, he wouldn’t eat kimchi because it was spicy, but now that he’s in elementary school, he’s able to put it on the table, and in a dream, he’s finally ready for dinner … Today’s dinner was three simple side dishes and kakidama soup. And everyone loves green onion salt lemon chicken. Let’s all have dinner together . The first thing I reach for is green onion salt lemon chicken and my son loves bean sprout kimchi. good! good! ! Just mixed with boiled bean sprouts and kimchi. Is it really that easy? What kind of seasoning? Today is green onion salt lemon. This meat is refreshing and easy to eat. why? Even though I didn’t put lemon in it. I added lemon. It’s refreshing and easy to eat with green onions and lemon and sesame oil . Kimchi is delicious. Bean sprout kimchi. This kelp is also delicious. The kids have a good appetite today as well.This morning , my daughter cooked rice in a pot.It seems difficult to adjust the water level of the rice.The rice was delicious. Thank you for the meal. thank you. Thank you for your hard work. Everyone is early. Thank you for watching until the end.

２男３女の子育て奮闘中。
今日も大家族ご飯を作ります。
料理教室の先生として勤務しています。
手作りご飯はやっぱり美味しい！

I’m Japanese.
I bring up five children in Japan.
These videos are cooking diary.
I work as a cooking instructor.

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00:00　６人目妊娠8ヶ月ママです
02:21　サッと作れる副菜２品
05:33　小松菜の漬物
06:55　ひじきとレンコンの炒め物
11:04　かき玉汁
12:00　ネギ塩レモンチキン
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【愛用品はこちら　AMAZON】
▶︎宮崎製作所ライスポット　Miyazaki Manufacturing Rice Pot
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▶︎宮崎製作所片手鍋　Miyazaki Seisakusho one-handed pot
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▶︎柳宗理 Sori Yanagi　鉄フライパン　iron frying pan
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▶︎島本製作所　鉄フライパン　Shimamoto Iron Frying Pan
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▶︎Staub ストウブ　ブレイザーソテーパン28cm　 Staub Braiser
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▶︎イワキガラスボウル　Iwaki glass bowl
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▶︎アラジントースター４枚焼き　https://amzn.to/48e08Ch
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▶︎SONY α７c 撮影カメラ　video camera
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▶︎SONY 標準ズームレンズ　24-105mm F4.0　Camera Lens
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