刻んだ地中海風チキンサラダ💥

刻んだ地中海風チキンサラダ💥

Some people say chicken salads are boring, but that’s probably because they’ve never had this chopped Mediterranean chicken salad. It’s got a ton of fresh summer flavors, and it’s so good. You’re going to want to grab a board for this and toss together with fresh basil, chives, chicken, sundried tomato, some fresh mozzarella cheese, black olives, chosen foods, mayo with avocado oil. Season, chop, scoop, and enjoy. Full recipe is in the caption. Check it out.

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Shredhappens CHOPPED MEDITERRANEAN CHICKEN SALAD 💥
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I made this chopped salad with some of my fav summer ingredients: lots of fresh basil, sundried tomato, fresh mozzarella cheese, italian seasoned chicken, & Avocado oil mayo. I used @Chosen Foods Classic Mayo made with avocado oil – its got simple ingredients and made from 100% pure avocado oil unlike a lot of other options. Plus, it contains good fats, and you know I’m all about eating good fats to stay full + satiated.

I stuffed this inside lowcarb pita, but you can use lettuce, bell peppers, or on any bread!

Here is how to make it:

1.Let’s start with chicken. Add 2 chicken breasts to a bowl. Once up to room temp, drizzle with 1 tbsp Chosen Foods Avocado Oil & season with salt & pepper, 1 tsp oregano, tsp garlic powder, tsp smoked paprika.

2.Bring a frying pan to medium hot heat. Once hot, place the chicken in with 1 tbsp Chosen Foods Avocado Oil. Cover the pan with a lid & cook for 3 mins. This will trap the moisture, making the chicken juicier. Were all about juicy chicken here.

3.After 3mins, flip the chicken. Cover again, reduce heat to MEDIUM-LOW, & cook for another 8 mins. If you used cold chicken, or if your pan wasn’t hot enough, or if your chicken was too thick, this may require more time, so follow the directions.

4.Once cooked, remove chicken from the pan and place on a cutting board. Let rest for 4-5 mins. Resting allows the juices to redistribute throughout the chicken and create a juicy bite.

5.Add cooked chicken to a cutting board with a large handful fresh basil, ⅓ cup fresh chives, ⅓ cup sundried tomatoes, ⅓ cup black olives, ⅓ cup fresh mozz balls, ½ pitted avocado, a couple generous pinches salt & pepper, and chili flakes like aleppo pepper.

6.To give this a creamy consistency, I added 2 tsp Chosen Foods Avocado Mayo.

7.Chop everything up real good with a knife. If you like it on the chunkier side, chop less. Taste and adjust as you wish.

8.Pop these into lowcarb pitas or on lettuce leaves with more fresh herbs, greens, and avocado slices as you want

Devour!