🥒 チリライム、キュウリ、アボカドのサラダ

🥒 Chile Lime Cucumber Avocado Salad
 
This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good!

If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl.

Here’s how I made it:

1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor.

2.Add the cucumbers to a bowl or jar.

3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro.

4.Add 2 tablespoons of roasted pistachios for some crunch and flavor.

5.Finally, top it all off with 1 oz crumbled feta, the zest and juice of 1 large juicy lime, 1 tbsp olive oil, a generous pinch of salt, and ½ to 1 tbsp chile lime seasoning.

6.Close the lid and give it a good shake, or just toss it gently in the bowl.

7.Finish with more feta and finely chopped cilantro on top. Again, this would be great with a protein of your choice, or even as is.

If you want to checkout my cookbook, just comment SHREDHAPPENS below and I’ll message you how you can get it. Its packed with 100 high protein, lowcarb, mediterranean-inspired dishes that are so easy and so good!

If you make this, be sure to let me know what you think!

ENJOY!

23件のコメント

  1. Bought your book, spiral bound. I love good food and you must as well, you look great, inspirational at the end of the day!

  2. 💜I have ALL these ingredients at home! Yay! Cucumber salad for dinner tonight!!! OR I may try the cucumber salmon roll! Dang can’t decide!! Which one is best?!!!💜

  3. 🥒 Chile Lime Cucumber Avocado Salad
     
    This one smacks in all the right ways: crispy, creamy, herby, salty, crunchy—all the textures, all the flavor. Its so easy, and so good!

    If you’re tired of boring salads, this is my go-to when I want something refreshing but bold. Pairs well with grilled chicken, shrimp, steak, or just eaten straight from the bowl.

    Here’s how I made it:

    1.Start by cutting 4–5 Persian cucumbers (or 3 Japanese cucumbers) into half moons, coins, or sticks. Whatever shape you like, just don’t make them too thick -you want them to soak up all the flavor.

    2.Add the cucumbers to a bowl or jar.

    3.Add 1 cubed avocado, 1 finely diced large shallot (or 1/3 red onion), a large handful of finely chopped cilantro.

    4.Add 2 tablespoons of roasted pistachios for some crunch and flavor.

    5.Finally, top it all off with 1 oz crumbled feta, the zest and juice of 1 large juicy lime, 1 tbsp olive oil, a generous pinch of salt, and ½ to 1 tbsp chile lime seasoning.

    6.Close the lid and give it a good shake, or just toss it gently in the bowl.

    7.Finish with more feta and finely chopped cilantro on top. Again, this would be great with a protein of your choice, or even as is.

    If you want to checkout my cookbook, just comment SHREDHAPPENS below and I’ll message you how you can get it. Its packed with 100 high protein, lowcarb, mediterranean-inspired dishes that are so easy and so good!

    If you make this, be sure to let me know what you think!

    ENJOY!