HONEY MUSTARD & KALE SALAD WITH CRISPY QUINOA!
For the cauliflower:
1 head cauliflower, cut into florets
2-3 tbsp olive oil
1/2 tsp salt
Pepper to taste
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For the honey mustard:
1/4 cup honey
1/4 cup yellow mustard
3 tbsp tahini
1 tbsp apple cider vinegar
1/2 tsp salt
1/2 tsp garlic powder
1/4 tsp pepper
**add a tablespoon or so of water for thinner dressing**
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For the quinoa:
3 cups cooked quinoa
1/2 tsp salt
Olive oil
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For the salad:
4 cups finely chopped kale
Olive oil
Salt
1/2 cup dates
1/2 cup pumpkin seeds
1/2 cup thinly sliced red onion
1/2 cup fresh chopped cilantro
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1️⃣Preheat the oven to 425.
2️⃣Add the cauliflower to a sheet pan, add the oil, salt and pepper and toss to coat. 3️⃣Place in the oven for 20 minutes.
Add the quinoa to another sheet pan, spread it out in an even layer, then season with salt and drizzle with a little olive oil. Place in the oven for 20-25 minutes, I tossed it once. 4️⃣While the cauliflower cooks, make the honey-mustard. Mix all ingredients together and whisk to combine.5️⃣Remove the cauliflower from the oven, add about 1/4 cup of the honey mustard and toss. Place back in the oven for 10-15 minutes. Watch it as the honey may burn if it is too hot.6️⃣Prep the kale. Add the kale to a bowl with a drizzle of olive oil and a couple pinches of salt. Use your hands to massage it. 7️⃣Make the salad. Add the kale and remaining ingredients to a large bowl. Add the cauliflower and quinoa and a bit more honey mustard to taste. Toss and enjoy.
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#cauliflower #saladrecipe #kalesalad







2件のコメント
This looks amazing ❤
Can you do a short on how to cook your quinoa? I followed package directions but i dont think i did it right