Dates Banana Smoothie (with coffee and chocolate) | 2mins easy and quick recipe |

Easy, quick and nutritious smoothie on your way.

DATES BENEFIT:
Very Nutritious. Dates have an excellent nutrition profile.
High in Fiber. Getting enough fiber is important for your overall health.
High in Disease-Fighting Antioxidants.
Promote Brain Health.

BANANA BENEFIT:
Bananas are respectable sources of vitamin C.
Manganese in bananas is good for your skin.
Potassium in bananas is good for your heart health and blood pressure.
Bananas can aid digestion and help beat gastrointestinal issues.
Bananas give you energy – minus the fats and cholesterol​.

=======================================

Disclaimer : I don’t own this song.

——————————————————————–

Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
___________________________________
#bananasmoothie #chocolatesmoothie #datessmoothie #dates #smoothie #coffee #chocolate

2件のコメント

  1. Hey. This vid is instructional! I have been trying to find for YouTube video that informs the ideas in this YouTube video. 🥼 🧑🏻‍⚕️ The part at 1:21 is my fav. Your tip is like the content from this awesome health enthusiast Dr. Ethan. His tips are educational and I really learned a lot for wellness! He is an awesome medical student.

    I suggest you check his page out and give the Dr a like! 👉 #LearnFromDrEthan