【簡単＆オイシイ！】夏野菜で栄養満点！火を使わずにさっぱり作れるスープ・ガスパチョ！

【簡単＆オイシイ！】夏野菜で栄養満点！火を使わずにさっぱり作れるスープ・ガスパチョ！

Today, I’m going to make gazpacho, a cold soup that’s perfect for summer. .Here are the ingredients. Let’s make it now. First, cut the paprika to use as a garnish. It’s just for decoration, so you don’t have to. It feels like this, about this. Next, cut the cucumber. I use one cucumber, but set aside about 3 centimeters for decoration. This is about Cut into small dices just like the colored peppers . Next, cut the vegetables for the soup. Put all the cut pieces into the blender. In any case, it will be put in a mixer, so don’t worry too much and cut it into crunchy pieces. Then cut the peppers. Please remove the seeds from the peppers. Once the stem is removed, you can also cut it into large pieces. It looks like this Next, cut the onion in half. I’m using new onions today, so the spiciness isn’t that strong. That’s why I use 1/2, but regular onions have a strong spiciness, So if that’s the case, you can use about 1/4 if you prefer. and cut the garlic. You can add one clove, but raw garlic has a very strong scent, so I use about half. When you cut a garlic clove in half, it sprouts, so remove them. You can chop this up, but I crush it with a kitchen knife and then cut it. Finally cut the tomatoes. Tomatoes are fine if you cut them big. Now that I’ve finished cutting it, it looks like this. Now that I’ve finished cutting the vegetables, I’m going to add the tomato juice next Today I will use two 200cc packs and add 400cc tomato juice. I usually use fresh tomatoes or canned cut tomatoes, but today I decided to use tomato juice to make it easier to drink. Next, season it with 50cc of olive oil and 1teaspoon of salt Add cumin if desired Just a little bit black pepper Tabasco sauce If you like spicy food, please add a lot. If you don’t like spicy taste, don’t put it in Now that you have all the ingredients, put them in the mixer. I blended it quite vigorously like this, but if you like a rougher taste, you can use it for a shorter time Vary the blending time to your liking. This is what it looks like after 20 seconds in this mixer It’s a smooth soup. Even so, the texture of the vegetables is still there. After that, if you feel that the taste is not enough, add some salt and the gazpacho soup is complete. I made about 1 liter of gazpacho today Serve the soup in a nice glass bowl decorate the soup with toppings A delicious soup is ready Today, I finished all the toppings at once, but I think it’s even more delicious if you put the soup in a glass bowl, cover it with plastic wrap and let it sit in the refrigerator for about an hour before adding the toppings let’s eat Mmmmmm, very delicious! Surprisingly, the taste of onions is not strong I don’t like raw onions but this is okay. raw vegetable juice raw vegetable soup fresh and crisp taste amount of tangy, not too strong just the right amount of seasoning I also put tabasco sauce in it, but it’s just right if it’s a little spicy. So that’s it for today’s video. Thank you for watching until the end. ♪ ♪

火を使わずに作れて夏野菜で栄養満点なさっぱりスープです♪もともとは硬くなったバゲットなどをすりおろして入れるスープですが、暑い日本の夏でもよりサッパリ食べられるように、私は野菜のみで作るのがお気に入りです。お好みでクミンを入れるとスパイシーでさらに食べやすいので試してみてくださいね＾＾

調理器具・食器類はこちらからどうぞ♪
楽天room▷https://room.rakuten.co.jp/room_fbdab7f7e5/items

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◾️材料（できあがり約１ℓ）◾️
＊トッピング(無くてもよい)＊
黄パプリカ　　1/4個
赤パプリカ　　1/4個
きゅうり　　　1/3個

＊スープ＊
きゅうり　　　１本
ピーマン　　　１個
トマト　　　　中１個
玉ねぎ　　　　1/4〜1/2個(好みで調節)
にんにく　　　1/2かけ

＊調味料＊
トマトジュース　 400cc
オリーブオイル　50cc
塩　　　　　　　小さじ１
クミン　　　　　お好みで(私は小さじ1/2)
胡椒　　　　　　お好みで
タバスコ　　　　お好みで(食べる時に入れてもOK)
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↓↓↓使用しているキッチン用品等はこちら↓↓↓

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#ガスパチョ　#毎日ごはん