油揚げと卵の袋煮のレシピ・作り方 | Egg-Stuffed Fried Tofu Bags Recipe

油揚げと卵の袋煮のレシピ・作り方 | Egg-Stuffed Fried Tofu Bags Recipe

油揚げと卵の袋煮は、袋状に開いた油揚げに卵を入れて煮るだけの、簡単でヘルシーで美味しい料理です。ビールやお酒との相性も抜群です！

Egg-Stuffed Fried Tofu Bag is a easy, healthy and tasty Japanese food that you simply put an egg in a fried tofu bag and simmer them in broth. It goes well with sake or beer!

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■材料（１〜２人分）
油揚げ：１枚
生卵：２個
昆布だし：２００ml
濃口醤油：小さじ１
薄口醤油：小さじ２
みりん：小さじ１

◆アイテム
つまようじ：２本

●昆布だしの作り方
昆布だしは、出汁昆布を200mlの水に浸し、冷蔵庫で約6時間保存すれば完成です。

★調理のポイント
・半分に切った油揚げを袋状に開き、割った卵を入れます。
・油揚げの袋の口を、爪楊枝で留めます。
・揚げ袋を鍋に投入し、中火で10分煮ます。
・食べる前に、揚げ袋の口からつまようじを外すのをお忘れなく！

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Ingredients (1-2 servings):
– 1 fried tofu
– 2 eggs
– 200 ml kelp soup stock
– 1 tsp dark soy sauce
– 2 tsp light soy sauce
– 1 tsp sweet sake

Tools:
– 2 toothpicks

How to make kelp stock:
Kelp soup stock is made by soaking kelp for stock in 200 ml of water and storing it in the refrigerator about 6 hours before cooking.

Cooking Points:
• Open the fried tofu cut in half like a bag and put the egg in it.
• Fasten the mouth of the fried tofu bag with a toothpick.
• Put the fried tofu bags in a pan and simmer on medium heat for 10 minutes.
• Don’t forget to remove the toothpicks from the fried tofu bags before eating.

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