【Weaning Food】離乳食後期 サワラとニンジンとカブのおかゆ 簡単レシピ
Hello. My name is Shishimai’s Kitchen. In this channel, based on my experience in the food service industry, I will introduce menus that can be easily made at home. This time, we will introduce Japanese mackerel, carrot and turnip porridge. Basically, the ingredients themselves are used, and seasonings such as salt and sugar are not used. I’m trying to make it as effortlessly as possible, so I’d appreciate it if you could refer to it. Prepare the Spanish mackerel. Pour boiling water over the skin to remove the sliminess and odor. Rinse with water to remove slime. Add some alcohol to the skillet. Bring to a boil and add enough water to submerge the fish. If you have pieces of carrots or onions, put them in to remove the smell. When it boils down, add water and put it on the fire for about 20 minutes. I put the fire in for about 20 minutes, so I’m going to stop the fire. When the fish has cooled, remove it from the bones and loosen it. The broth is also packed with umami, so filter it with a colander and add it. Add broth and you’re done. Prepare the carrots. Peel off the skin and cut into appropriate sizes. This is the broth in which the other vegetables were boiled before. Put it in here and boil it. Heat the pressure cooker. Cover and heat at 2 atm pressure for about 15 minutes. Cook for about 15 minutes and open the lid as the pressure is released. Since the vegetable extract is dissolved in this boiling water, it is used as a vegetable soup stock for other dishes. mash with a fork. softened. Prepare the turnips. Peel off the skin and cut into appropriate sizes. Boil the turnips. Turnips cook relatively quickly, so let them simmer for about 15 minutes. I boiled it for about 15 minutes. turn off the fire. It was so soft that it fell apart easily with a spoon. It is completed like this. Spread the prepared ingredients thinly in a freeze pack and freeze. Take out the amount you need, warm it in the microwave and use it. Let’s warm these up. It is completed like this. This time, we introduced Japanese mackerel, carrot and turnip porridge. Preparing baby food can be quite difficult, but if you use a pressure cooker or processor, you can save a lot of time and effort. If you don’t mind, please try it too. Thank you for watching until the end. If you like it, please give us a high rating and channel registration.
ご視聴頂きましてありがとうございます。
今回はサワラとニンジンとカブのおかゆをご紹介致します。
基本的に食材そのものを生かして、塩砂糖などの調味料は使わずに作りたいと思っています。
プロセッサーや圧力鍋を使って、なるべく手間をかけずに作るようにしていますので、何か参考になることがあれば幸いです。
よかったら高評価とチャンネル登録を宜しくお願い致します。
こちらもフォローを宜しくお願い致します。
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