SUB|ふたり暮らしのゆる節約ごはん平日5日間
Easy-to-make meal that saves delicious food for two people 5 days worth Check the contents of the refrigerator before shopping Monday night 4 eggs and a few vegetables are left in the freezer with ginger, bread and cheese miso I have cut ginger I will buy more to eat today and tomorrow I saw this natto for the first time. Well I bought 1265 yen will buy so was worrisome, work is also a larger amount in more and more cut you feel heavier what other of the cut while boiled off the bok choy from you First miso soup to make a rice night Monday be troublesome to put the eggs over the fire again by solving the miso put the delicious food and granules soup without the hassle with easy to make stir-fry bok choy and eggs of miso soup comes with whenever a complete self-catering it is king oyster mushroom and bok choy in sesame oil, which will make the side dishes and main dishes in one frying pan today because I want to let them be the easier to myself that hard Monday that there is also a hassle to feel that the clean up than to make is your dish-washing and tidying up in the delicious taste frying pan simple in the fried stems Align the leaves If you have been through fire chicken broth and salt and pepper to wipe and there without washing bland cuisine that non-stick to the frying pan to the next only wipe the make ahead finish fry quickly match the yam to the texture of the crisp to say because it is easier fried pork seasoned Ponds only really today I’m recipes made from lotus root delicious in while saving thanks to the yam lotus root was higher was cheap I made it. Sprinkle with sesame and miso soup and it will be completed. I got itchy with the mountain potatoes . I bake the egg for lunch on Tuesday morning . It looks like a rolled egg, but it’s a simple version . it’s white of a little sweet to the taste of your beans firm yesterday of side dishes that had been in now was try to eat natto which had become to feel larger grains packed taken for lunch and matching it was delicious night Make rice. Sprinkle salt on the finely chopped cabbage and stir-fry it lightly. Today, I found it on the recipe site and made the cabbage miso soup that I was interested in. use and seeds of the ingredients are onions and shiitake mushrooms be a different thing too substitute materials for but are making and I wanted to eat a delicious photo viewed in a recipe that I put the Chinese cabbage chopped today often 😂 but’s a chicken that has been increasing repertoire Thanks to that, your salt, sake, is the cabbage that I put a seasoned with soy sauce and to clothe the cabbage rounded the seeds you sprinkled with potato starch is still Tuesday the first half of the week The day when I eat what I want to eat and cheer up I feel that it is easy to try cooking that takes a little time and effort I will also make another recipe that I was interested in I open the stir fry and use it, but it breaks a little right under our carefully fixed with a bamboo skewer as flowing not put divide the eggs The How can today simmer in the broth a little added to your water Let sucked the taste of chicken, it is today that you will then steamed with a lid try to eat what you eat with the cabbage dumplings ♫ vinegar soy sauce thing I wanted cabbage soy sauce, but it did n’t look like soy sauce because I used a different material. Wednesday morning I couldn’t eat cabbage soy sauce. , chicken dumpling that was not Hairikira immediately is finished lunch if melt you granules out also put miso to make the instant miso soup with so had fully drinking Kattonegi and seaweed is shopping for a rainy day that I ate at breakfast well was added to buy a little is very 1617 yen, make a night rice Wednesday Wednesday to mood but also go up bowl that is perfect granules make easier is such a day the day still a far from hold out feeling a little far away until the weekend, your salt, immediately complete side dish is just may be one article Let’s make kana avocado is a beautiful color ripe condition things simple in the cucumber and yam avocado wish is difficult Once boiled because you fried frankly a soup tool is and seaweed in soy sauce So, I’m a little happy when I was able to buy something that was ready to eat . A new item I bought recently. Daiso’s grater tapper. The good thing about this is that you can leave it as it is after grated. Cucumber and yam can be made with noodle soup, white soup stock, or even if you season it with chicken stock, salt and sesame oil. since only a small washing dishes, which was over and plenty favorite sesame and pepper that was is in spicy colors put the cone and get cheaper let in one plate it is also good today protagonist is intrigued very appetite I just topped salmon This is rice. I want to eat it with a delicious sauce. Mix sugar, soup stock , and soy sauce and cook in a 10-second range. It’s a delicious soup stock. It’s a sauce on Thursday morning. Add eggs to the white meat left over from yesterday to make omelet. I also added plenty of sweet corn . The lunch box is completed with the rest of yesterday and eggs and sausage. Breakfast Thursday night rice Thursday also create indifferently not dare think anything but when I feel tired cabbage and carrots is the protagonist of today that leave had been Shiomomi chicken breast meat. The cabbage and carrots, which targeted carefully and bake moisture in the weak eye of medium heat and glare of the potato starch cut and juicy to the burning to leave crowded a little massage your sake and soy sauce to Pasatsuki prevention to narrow to make it easier street fire Add corn, mayonnaise, and pepper. The coleslo salad is ready. Add the spicy mix when the chicken is cooked . Add the liquor, granules, and salt . very juicy vegetables stir-fried yam rice also ate Friday morning today less likely to occur in the low temperature, Petit overslept Once breakfast egg was not burnt on Friday okay if there is a natto even if there is no side dish night rice stock up Boil the pasta that was done. Cut more and more what you cut in the meantime. I’ll save a little boiled soup for later use . I thought it would be okay if I didn’t have any side dishes for the mild- tasting consomme soup pasta made with the remaining vegetables, white vegetables and carrots . in addition the cabbage fried in salt and pepper that would hang in there after dish in a cheerful sense of the next day holiday in the egg, make the OK main of pasta When the cheese melts and the lid put the cheese melts in there to burn golden brown. Today is Napolitan I heard that the sticky noodles in the old-fashioned coffee shop are boiled and then left overnight, but I don’t have time to leave them overnight, but since I boiled them first, will they be closer to the sticky noodles? I should have made it according to his return time, but it seems that he is late due to overtime. disappointing. Hmm. It is still far from the pasta in the coffee shop. Well 5 days last egg Let’s take a look at the refrigerator was the diet, corn, spent natto, tofu, your beans, consomme soup, salad, sausage and remaining vegetables is a little freezer is still Saturday and Sunday by adding to buy something It was more and more weekday meals for 5 days. Thank you for watching 🌼
動画を見てくださりありがとうございます♪
2021年8月現在、週3、4で派遣OLをしながら
夢だった腸セラピストのお仕事をマイペースにやっています。
毎日を穏やかな気持ちで暮らすために
お金やモノをミニマルに整える様子と
食卓の様子、
好きなことを自由気ままに発信しています。
マイペースのな毎日の暮らし様子で
皆さんの毎日がちょっぴり楽しくなるような
きっかけになれたら嬉しいです🌷
natsutaro
良かったらこちらもどうぞ🌱
*節約ごはん
*お給料日の贅沢ごはん
*作り置き3段活用







29件のコメント
2人分のご飯もちゃんと作っててすごいです!
自分も節約しなきゃだなぁ…
なつたろうさんの動画を見ていると、ほっこりした気持ちになります。
作った料理、私も食べてみたいな
動画毎回楽しみにしてます!更新されてない時でもnatsutaroさんの動画を見るのが日課です ⚮̈ ˒˒
なつたろうさん、こんにちは。毎日お疲れさまです😊
今回も凄く美味しい献立ですね。
真似してつくってみます。
鍋とか、チキンソテーとか
つくってみました。おいしくて何回もリピートしてます。
色々教えていただきありがとうございます。
あと、山芋、私も、かゆくなってしまいます😓美味しいですけどね。
寒くなってきました。
体調に気をつけてくださいね。
動画楽しみしてます。
でも無理しないてくださいね、
パスタの茹で汁は別の容器に取っておくと、フライパンやお皿の油が洗剤なしで洗い流せます😊
スッキリして気持ちよく仕上がりますよ。やってみて〜💕
丁寧な暮らしで、いつも癒されますー!ありがとうございますᙏ̤̫͚
彼氏さんと一緒じゃない一人の時も、きちんと自炊して素晴らしいです✨
キャベツ焼売美味しそう❗
作ってみます。
こんな風にきれいに盛り付けられて食卓に出されたら、彼氏さん嬉しいね🐭💞。自炊に頑張る、節約に頑張るnatsutarouさん尊敬します🥺💞。だいぶ冷えてきましたから、体調にお気をつけてくださいね☺️🌼。
久々に平日ごはん見ました!やっぱり楽しいです🎶盛付けもお見事!
natsutroさん、はじめまして😊以前より動画を拝見させて頂いてましたが、簡単にコメントを送れるのか❗と最近やっと知りました(笑)
私も同じ2DKに小4の娘と2人暮らしです🍓丁寧な暮らしをしたいけど、毎日バタバタでなかなか出来ず💦
賑やかな動画が苦手なので、natsutroさんの静かめ??な動画に癒されてます🍓他の方々と同様、急に寒くなったりなので体調に気をつけて、マイペースな更新をお願い致します💖
同じく2人暮らしなのでとても参考になります!
ありがとうございます😊
わぁ😍✨どのメニューも美味しそうですね☺️✨ナポリタン、我が家では牛乳を少し入れてます😃まろやかになって美味しいですよ〜☺️
レシピ見て応用効かせて材料を変えて作るのは、パイオニア感覚で楽しいですよね。
あなた様の動画は、工夫して楽しんで家事をしてるから 見たくなるんです。ありがとう。😁
アボカド🥑の熟れ具合ですが、
・赤みが全体的にあるもの。
・手に取ったとき、レモンの硬さはまだ熟れきれてない。みかんの柔らかさならちょうど良い。
この2点がアボカドの食べ頃だそうです!!
テレビで以前やってました☺️☺️☺️
おかげでアボカド選びの失敗が少なくなったので、良かったら参考までに…
世の中はサーモンブームなので
サーモン丼をサムネにしたら、注目度も上がるかも?なんて思いました。(違ったらすみません💦)
私も山芋は、カユカユになって真っ赤になってしまいます。
なので、料理した後にすぐお風呂に入ります。
ラクしつつ
が私にとって全然ラクそうではない笑
尊敬です
もちもちパスタは水に麺を一時間から二時間つけといてから二分くらい茹でたらもちもちパスタができます✨
こんばんは。余った汁物はどのように保存してますか??
冷凍庫に入れて保存ですか??
容器はタッパーですか??
1人前づつ小分けにしてますか??
チンゲン菜のみそ汁って茎の部分に火が通ると長ネギみたいな食感で好きです!
曜日ごとにメイン食材に肉と魚を使った日を書いて置くのいいですね!
お肉の代わりに昔揚げを使うことあります。
そのまま煮物や野菜炒めの中に入れたり
片栗粉や小麦粉、唐揚げ粉をまぶして揚げ焼きにしてから使うこともあります。
薄揚げタイプは、ふっくら油揚げより使い勝手が好いです。
まるごとトンカツを作るように溶き卵→小麦粉→パン粉をつけて揚げ焼きすることもあります。
輪切りの大根もその要領でトンカツ風にも。😆
natsutaroさんお料理つくるのとっても上手でレパートリーもすごい👀全部とっても美味しそうです😋彼氏さんにいつも美味しい美味しいなんて言わると( ˊᵕˋ*)つくるの楽しくなっちゃいますよね💕
アイスの箱を仕切りに使う、油揚げの袋を開いて使い洗い物を減らすアイデア、目からウロコでした。来週5日間この動画を参考に乗り切りたいと思います。食べた感想を必ず言ってくれる彼氏さん、本当に素敵です(作る側のモチベを上げるのにこれって結構大事)natsutaro。さんいつもありがとうございます。
natsutaroさんこんにちは😊
今回の動画も見てたらお腹が空きました😅
ちょうどキャベツが余ってるので、卵とチーズのを作ろうと思います!次回も楽しみにしてます💕
チンゲン菜とエリンギ炒め・豚肉と山芋のポン酢炒め・キャベツシュウマイ動画のをそのまま作ってみました🎵アレンジして味つけを胡麻油にしたら味が濃くなってしまいましたが、食べれなくはなかったです😅
2人分の献立楽しみにしてました🤗
相変わらずお仕事しながらお弁当、朝ごはんまで作っていて素晴らしいです!
レシピ参考にさせていただきます❣️
モチベーション上げながらお料理毎日できるのすごいですね✨
山芋を触る時は、使い捨てのビニール手袋を使うと手が荒れないのでオススメです🧤
毎回たのしみに見させていただいています🌼彼氏さんのお昼はどうされているのか気になりました🤔
めちゃくちゃ美味しそうです!!しかも節約なんて、すごすぎます。彼氏さんのおいしい!っていうコメントもまたいいですね。たまにでいいので季節ごととか、定期的に見てみたいです!