鶏そぼろと豆腐の卵とじ丼*Chicken soboro and egg rice bowl

◎材料
ご飯 適量
鶏ひき肉 50g
絹ごし豆腐 1/4丁
玉ねぎ 1/4個
卵 1個

A 鰹と昆布のだし汁 50cc
A 濃口醤油 大2
A みりん 大1
A 酒 大1

青ねぎ 適量

◎作り方
1. フライパンにAを入れ加熱。玉ねぎと豆腐を切る。
2. フライパンに鶏ひき肉、玉ねぎ、豆腐を入れ煮る。
3. 溶き卵を入れ蓋をし半熟で固まればご飯の上に乗せる。青ネギを散らせば完成。

◎INGREDIENTS
cooked white rice : adjust to suit your needs
ground chicken : 50 g (1.75 oz)
silken tofu : 1/4 tubs
onion : 1/4
egg : 1

A bonito and kombu (kelp) soup stock : 50 cc (1.7 fl oz)
A regular (koikuchi) soy sauce : 2 tablespoon
A mirin (sweet rice wine) : 1 tablespoon
A sake : 1 tablespoon

scallion : adjust to suit your needs

◎DIRECTIONS
1. Add a in a frying pan. Cut the onion and tofu.
2. Put ground chicken, onion and tofu in a frying pan and simmer.
3. Pour in the beaten eggs and cover with a lid. Place it on top of the rice. Sprinkle green onions and it’s done.

◎Music:”Saturday (Instrumental)” by Josh Woodward (http://www.joshwoodward.com/)

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