ใๅฑฑ้ฝ็บใพใใใจ้ๆฝคๆฉใใซใทใงใใใพใขใณ๏ผๅฝๅฎใจใใใฐใใฎๅๆฒขไบฎใฎโฆ๏ฝ๏ฝ้ๆฝคๆฉใฎๆพๆฐดใใธใฃในใใฃใผใใคใใใใจใซ๏ฝ
ใๆฐ็ใญใใฎ็้ ใใฌใณใใใฌใใทใณใฐใใฎใฌใทใใปไฝใๆน #shorts #ๆ็ #cooking #็ฐกๅใฌใทใ #็้
ใ้ฃใน็ใใฎๆฏๅญใๅใถ๏ผใชใใฎ็ผใๆตธใใ #็ฐกๅใฌใทใ #้คๆฒน้บน #ใชใใฌใทใ
ๆๆ2ใคใงใใพใใใ๏ผใในใใใทใฅใใใผใบใใญใใณใชใผใ ่ฉณใใใฌใทใใฏๆฆ่ฆๆฌใใใงใใฏ๏ผ#็ฐกๅใฌใทใ
ๅคใ้ฃฏ๐ใฎใใใใฏใใฆใคใณใใผใจใปใใใ่ใฎๅต็ใใจ ่่ฑ่ ใซใใพใใ ๐ Spinach with eggs recipes ใฉใใถใใซใๆ้ซใปใใใ่ใจ่ฑใฎๅตใจใๅ้ขจ็ฐกๅ ใปใใใ่ใฎๅตใจใ ใปใใใ่ใฎๅตใจใใฌใทใ ใปใใใ่ใฌใทใ ๅตใจใใฌใทใ
1ไปถใฎใณใกใณใ
็พๅณใใใ๐ๅณไปใใใใใใใงใใญ๏ฝ๐