食べたいものを作る1人の夜🍳早起きした休日の朝食/塩麹醤油麹作り/サムギョプサルキンパ/明太クリームオムライス/マッシュポテトグラタン

I’m using a translator. I’m sorry if there is something strange chiho’s life I bought meat and lettuce because I wanted to eat Samgyeopsal today First, make from sub side dishes First challenge to bellows cucumber Place the chopsticks down and make a notch Turn it over and do the same on the other side

Wavy like a snake’s belly Soak in salt water and leave for 10 minutes In the meantime, make spicy green onions Cut the green onions thinly and diagonally Cut it in half vertically and make it thinner Add seasoning 1 tablespoon of sesame oil, 1 teaspoon of soy sauce, gochujang, garlic, powdered chili pepper

Mix well Cut the cucumber into bite-sized pieces Add the same amount of sesame oil, soy sauce, and vinegar. Add garlic and salt and pepper for a refreshing seasoning. After rubbing, put it in the refrigerator to cool it until just before eating. I came to harvest chives

Veranda vegetable garden raised by Chinta (husband) who is saved when he wants a little Vegetables that are so fresh that the water is about to drop Make a soup with bouillon and eggs Add salt and pepper to taste and add eggs. Choki choki with scissors on the washed chives

The fluffy soup is ready! Finally bake the meat of the main dish Mix of three pieces of meat and shoulder meat The oil is amazing (; ∀;) but it looks delicious! Salt and pepper Wipe off the oil Oil that comes out no matter how much you smoke

Cut into small pieces so that they can be easily wrapped in seaweed It looks crispy and delicious ☺ For rice, mix sesame oil and salt and pepper. I will roll it up Spread the rice Lettuce meat Spicy green onions and kimchi let’s go! The contents flowed lol

I managed to roll it from both sides lol It was difficult lol Wrap it tightly and shape it It’s done! 👏 I will make another one ♪ I noticed when I saw the finished product later. The point is that there was too much rice lol Finish with sesame seeds! Let’s eat

First from Kimbap Chew with a bite This is very delicious 👏 Quickly carry green onions in your mouth The best combination of sweetness of meat and spiciness of green onions The gentle taste of the soup is well-balanced Anxious bellows cucumber I was surprised at the texture for the first time

The taste is soaked 👍 Deliciousness that can be eaten more and more ♫ Thank you for the meal I’ve finished eating rice, so I’ll do some work Make salted and soy sauce koji (Japanese fermented seasoning) I bought high quality soy sauce for this I like salted koji and buy commercially available ones

Salty soy sauce malt is a versatile seasoning that has become a hot topic these days. Simply put, “Soy sauce with a very strong umami taste” Can be used for anything as a substitute for soy sauce This must be made ✨ First of all, malt * Fermented rice is loosened by hand

Make with a storage container purchased at a 100-yen shop First from the salt malt Mix 200g of malt and 60g of salt Add 300g of water Just mix well Salty soy sauce is easier Just mix 200g of Jiuqu and 200g of soy sauce Leave at room temperature for the first week 1 day passed

Stir the whole well Grain is gradually crushed and thickened I’m inhaling, so add soy sauce to make it easier to mix. Like this, for the first week, stir and ferment once a day. I’m looking forward to the completion ♫ Supper alone today Let’s make it from salad

Cut the broccoli and wash well in a bowl Cut the stem and heat at 600w for 2 and a half minutes. Cut tomatoes into bite-sized pieces Half stored in tapper Add sweet vinegar and soy sauce 2: 1 Add plenty of sesame seeds Add tomatoes and mix gently to complete.

Today’s main dish is omelet rice! Prepare from butter rice ingredients Chopped onion Clean and slice mushrooms I don’t have meat so I’ll put a sausage Fry the onions and sausages in olive oil Mushrooms, butter, salt and pepper Fry further Put rice Season with salt and pepper to complete butter rice

Dissolve 10 g of butter in 2 tablespoons of flour Make mentaiko cream sauce After mixing well, add the milk in several portions. I put 300ml but 200ml was good Add all the milk and mix, then heat at 600w for 1 minute. Mix further Add flour if loose

Mix and warm repeatedly to make it as smooth as you like. A little consomme and salt and pepper Take out the contents of two mentaiko Light color because it is uncolored mentaiko And the thickening is also loose lol Serve rice on a plate Add milk to the egg to make it mild ♪

Half-boil the whole while mixing A cream that is more watery than I imagined lol Topped with shiso and it’s done! Let’s eat The fluffy eggs feel good The cream is loose, but the taste is delicious ♫ Sauce that looks delicious even on pasta

The salad has a refreshing sesame dressing and gives you an appetite. Thank you for the meal Holiday breakfast Peel the asparagus at the base and cut it into pieces that are easy to eat. Heat at 800w for 1 minute In the meantime, cut the onions and cucumbers Onions and cherry tomatoes Tuna can

Mix with salt and pepper and lemon juice A lot of salad is ready Make the morning plate I ate at the cafe before Mashed potato cheese gratin Heat the potatoes in the microwave until tender The cupboard in the back is left open … Potatoes that have become soft and are back

Transfer to a plate and crush with a fork After crushing to some extent Add milk and salt and pepper Make it as smooth as you like Mix equal amounts of ketchup and Worcestershire sauce Fill the plate with mashed potatoes If you spread the sauce Drop the egg in the middle

Make a hole in the yolk to prevent it from bursting Topped with cheese With black pepper Please go until the cheese melts bake bread I will burn it every time … I will scrape as much as possible Chinta is brewing iced coffee This one burned nicely Let’s eat Eat potatoes hot

Cheese melts ♩ It’s delicious to eat as it is, and it becomes richer when the egg is broken. Very satisfied with the volume from the morning Best match on bread 👍 Thank you for watching until the end

ご視聴いただきありがとうございます☺️🤍

今回は、とある平日のひとりご飯です!
サムギョプサルは普段滅多に食べないのですが、
なんだか無性に食べたくなりキンパにしてみました🥓🥬
その他明太クリームオムライスやポテトグラタンなど
洋風メニューが多めの週になりました♪

ずっと作ってみたかった塩麹と醤油麹も作ったので
完成して料理に使うのが楽しみです😊

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14件のコメント

  1. にらも作ってたんですね!きゅうり長いよね☺️私、きゅうり好き!長いですね‼️😁キンパかな?

  2. ちーほさんのお料理、お野菜もしっかりとれるし、我が家では、ほぼちーほさん料理作りましたよぉ😍🥗💕こちらもおいしそぉ😆✨✨

  3. こんばんは!
    レシピをノートなどにまとめてメモされているのですか?🥰
    私もそうしようか悩んでいて。ちーほさんのような色々な料理を手際よく作れる主婦になりたい‥。😭

  4. 麹まで手作りでステキです✨健康的な食生活、見習わないと😳💓アルミホイルを上にかぶせて焼くとコゲにくいですよー!

  5. ち~ほさん、教えて!サンチュって、洗う⁉️洗うと、水分がね~私は、サーっと、水通し、ペーパーで拭いてるけど、それでも水気がね。塩麹作っちゃうの?私は、先週、袋入り購入‼️前に醤油麹も袋入り買いました😁

  6. ち~ほさん、キンパ、2本作られたよね⁉️1本は、旦那さんの分だよね⁉️美味しいからって、2本とも、ち~ほさんが❔😁サムギョプサル専用のお肉が、スーパーで売られてるの?柔らかく美味しそうなお肉だよね‼️

  7. 稲沢に、『てじ韓』って、韓国料理屋さんのサムギョプサルのお肉めちゃ、大きかったような(?_?)

  8. ユニモールに、東京純豆腐って店がありますが、美味しいですよ‼️隣との間隔がちょっと狭いですが。

  9. ちーほさん~今回も素敵です〜いっつもそう思います😋👍あたしより豊富な知識もっとあたし頑張れ💪💪😅ポテトグラタンに卵チーズそれだけでオシャレ✨

  10. 一児の子供がいるワーママです。子供のご飯は毎日一応全て手作り出来てますが、料理得意ではないので動画参考にさせて頂いています。海苔巻きおいしそう!!ネギの辛み和えつまみによさそう。試してみます🌠

  11. ちーほさんこんばんは🌙😃❗
    食べたいものを作るのってなんか料理してても楽しいし誰かにも食べてもらいたくて声をかけますよね✌️😉🍎
    ちーほさんの料理の動画いつも見てるけど最近忙しくてなかなか見れないのが残念です😅🍎
    少しずつ時間をかけてみるようにこれからも色々な料理の動画楽しみにしてますよ😉🍎💖🍉🍨🍹🍅