HIGH PROTEIN CUCUMBER CHICKEN AVOCADO SALAD
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HIGH PROTEIN CUCUMBER CHICKEN AVOCADO SALAD
Next time you’re craving a light but filling high protein lunch, try this salad. There is a little bit of everything in each bite and its so good.
I used grilled chicken + greek yogurt as the main base for the dressing and this delivers 37g of protein a serving. Makes 2 servings.
Here is how I made it:
1. Thinly slice or dice 3-4 Persian cucumbers. Add them to a mason jar or salad bowl.
2. Finely dice 1.5 cups of broccoli florets into small broccoli snowflakes – the texture is perfect, trust me.
3. Finely chop a large handful of fresh herbs (parsley, cilantro, or mint would work best here) … you’ll want about 3 tablespoons of finely chopped herbs here, and finely dice small shallot or 1/4 red onion (optional).
4. Cube up 1 small avocado into chunks and add to the rest.
5. Lastly, for the protein, I cubed up some leftover grilled chicken (about 7oz), but you can use rotisserie chicken or shrimp here, too.
6. For the dressing, add 2 tablespoons greek yogurt, 1 tablespoon dijon mustard, 2 tsp good olive oil, the zest and juice of a large lemon, pinch of salt and pepper, 1/2 tsp dried oregano, 1/2 tsp garlic powder, and 1/2 tsp Aleppo pepper or chili flakes. Mix well and add it to the salad bowl.
Put the lid on and give it a shakey shake (or toss if in a bow!) and enjoy.
If you try it, let me know on SHREDHAPPENS.
ENJOY.
13件のコメント
Passing this one on!!@
📖 Want 100+ more easy recipes like this? My new cookbook, So Easy, So Good, is HERE! Grab your copy at:
https://shredhappens.com/shred-happens-cookbook/
HIGH PROTEIN CUCUMBER CHICKEN AVOCADO SALAD
Next time you’re craving a light but filling high protein lunch, try this salad. There is a little bit of everything in each bite and its so good.
I used grilled chicken + greek yogurt as the main base for the dressing and this delivers 37g of protein a serving. Makes 2 servings.
Here is how I made it:
1. Thinly slice or dice 3-4 Persian cucumbers. Add them to a mason jar or salad bowl.
2. Finely dice 1.5 cups of broccoli florets into small broccoli snowflakes – the texture is perfect, trust me.
3. Finely chop a large handful of fresh herbs (parsley, cilantro, or mint would work best here) … you’ll want about 3 tablespoons of finely chopped herbs here, and finely dice small shallot or 1/4 red onion (optional).
4. Cube up 1 small avocado into chunks and add to the rest.
5. Lastly, for the protein, I cubed up some leftover grilled chicken (about 7oz), but you can use rotisserie chicken or shrimp here, too.
6. For the dressing, add 2 tablespoons greek yogurt, 1 tablespoon dijon mustard, 2 tsp good olive oil, the zest and juice of a large lemon, pinch of salt and pepper, 1/2 tsp dried oregano, 1/2 tsp garlic powder, and 1/2 tsp Aleppo pepper or chili flakes. Mix well and add it to the salad bowl.
Put the lid on and give it a shakey shake (or toss if in a bow!) and enjoy.
If you try it, let me know on SHREDHAPPENS.
ENJOY.
Delishous 😅
Very interesting salad recipe. Thank you❤️
Raw broccoli?
Maravilloso como todo lo q haces siempre gracias.
I thought he was going to blend it 😂
Whew I clicked on bc the thumbnail made me think you were going to turn this to baby food by blending ❤😂…
I'm happy you didn't 🎉
👏🏽
Yes you're right 💯💯💯👍👍 good for the bodies very healthy food
Why do you need to dirty a jar? Just mix it in the bowl 🤦♂️🤦♂️🤦♂️
Your recipes look extremely good!
Aww this is my desire. Thank you❤❤❤
I love your posts!