【Weaning Food】離乳食後期 鯛とトマトと白菜のおかゆ 簡単レシピ

【Weaning Food】離乳食後期 鯛とトマトと白菜のおかゆ 簡単レシピ

Hello. My name is Shishimai’s Kitchen. In this channel, based on my experience in the food service industry, I will introduce menus that can be easily made at home. This time we will introduce sea bream, tomato and Chinese cabbage porridge. Basically, the ingredients themselves are used, and seasonings such as salt and sugar are not used. I use a food processor and pressure cooker to make it with as little effort as possible, so I hope you can use it as a reference. Prepare the sea bream. First, remove the scales from the sea bream. When removing the scales, hold the spoon inside to prevent the scales from scattering. Make an incision in the belly and remove the viscera and gills. After thoroughly washing off the internal organs, pour boiling water over the sea bream and immediately rinse it off with cold water to remove the slippery and fine scales of the sea bream. Heat the sea bream. Only sake is used as seasoning. We put it on fire. Fill with water. I add flavored vegetables to eliminate odors, but I use onion cores and carrot skins that I used in other dishes. It’s convenient to freeze and save the root part of the green onion. When it boils, remove the scum and heat for about 20 minutes. Add water when it boils down. I put it on fire for about 20 minutes, so I stopped the fire and let it cool. Since the rough heat has been removed, move it to a plate. We will use this broth later. It’s a little difficult from here, but take out the meat from the fish so that there are no bones in it. I’ve gotten this far. The bones make a nice broth, so I mix it with the sea bream meat that I took out. That’s about it. Prepare the tomatoes. Since it will be blanched, remove the stem and make a cross cut. Put it in hot water for about 10 seconds and then put it in cold water. Peel the tomato skin. Cut tomatoes in half and remove seeds. Mash the deseeded tomatoes with a fork. That’s about it. I use the tomato skins and seeds in adult dishes. Prepare the Chinese cabbage. Cut the Chinese cabbage into suitable sizes and put it in the pressure cooker. Fill with water. Heat in a pressure cooker at 2 atmospheres for about 15 minutes. After 15 minutes, turn off the heat and wait for the pressure to release. Open the pot as the pressure is released. Raise it to a colander. It was so soft that it could easily fall apart with a fork. That’s about it. Spread the prepared ingredients thinly in freeze packs and store them in the freezer. Take out the amount you need, warm it in the microwave and use it. Let’s warm these up. Serve. It is completed like this. This time, we introduced sea bream, tomato, and Chinese cabbage porridge. By preparing a whole fish, the broth comes out from the bones and the taste is very good. Also, by adding flavored vegetables, there is no fishy smell at all. I think that preparation and storage management of homemade baby food is difficult, but I think that I can convey some love, so I do my best to make it by hand. Thank you for watching until the end. If you like it, please give us a high rating and channel registration.

ご視聴頂きましてありがとうございます。

今回は鯛とトマトと白菜のおかゆをご紹介致します。
基本的に食材そのものを生かして、塩砂糖などの調味料は使わずに作りたいと思っています。
プロセッサーや圧力鍋を使って、なるべく手間をかけずに作るようにしていますので、何か参考になることがあれば幸いです。

よかったら高評価とチャンネル登録を宜しくお願い致します。

こちらもフォローを宜しくお願い致します。
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