ใๆฐ็ใญใใฎ็้ ใใฌใณใใใฌใใทใณใฐใใฎใฌใทใใปไฝใๆน #shorts #ๆ็ #cooking #็ฐกๅใฌใทใ #็้
ๅทๅๅผๅฝใจๅทๅใใณ19ๅใฎไฝใ็ฝฎใ๏ผๆใปๆผใปๅคใฎใใฏใใใพใจใใฆไป่พผใใง1้ฑ้ใฉใฏใใๆฅ
ใใใใใจใใณใฎใทใผใใผใใซใฌใผใ้ญไปใฎๆจๅณใใฃใทใ๏ผ้ฃในๅฟใๆ็พคใฎใฒใจ็ฟโช
้ฏใจๆๆฉใๆฅ้่ใฎใตใฉใใฉใคใน๏ผ2026ๅนด4ๆ29ๆฅๆพ้๏ผใ๏ผๅใฏใใญใณใฐๅ ฌๅผใ
ใ๐ใ็ฝ็ฑณใจใพใใโ๏ธ้ถ่ธ่#้ถ่ #็ฐกๅ #ๆฉ้ #ใใคใพใฟ #ใๅผๅฝ #็ฏ็ด #ใฌใทใ #็ณ่ณชๅถ้ #ใใคใจใใ #shorts #ใซใใจใชใใตใซ Bean sprouts stir-fry dishes ใๅผๅฝใใใคใพใฟใใ้ ใๆฉ้ ใซใใจใชใใตใซ ใใใร็ใ ใใใร็ใใฌใทใ ใใใใฌใทใ ็ณ่ณชๅถ้ใใใคใจใใใ็ฏ็ดใฌใทใ ้ถใใญ่ใจใใผใใณใฎๅกฉใ ใ็ใใ่ใใฃใจใ็ฐกๅใใใ ้ถ่ธ่ใ้ถ่ใchicken recipe
