【料理しながら英語力アップ】健康ケールサラダの作り方 - Healthy Fruit Kale Salad 【#269】レイナと楽しく英会話: 使える英語はどんどん盗めるようになろう!

hi everybody Focus okay hi everybody it’s me Raina haven’t done this for a long time you remember refrigerator yeah healthy kitchen Raina thingy yes today I am going to prepare not a cook prepare very fresh what is it refreshing salad with you guys yes yeah and then as you can see much needed dieting thingy and I have to eat salad for dinner and Tony is closing up okay so let’s go over some ingredient you want to say hi hi hi okay let’s go now uh we are going to use Blueberry Blueberry strawberries Ichigo Ichigo this salad topper this is a lot of seeds in it like roasted sunflower seeds dried cranberries dry roasted pumpkin seeds soybeans and stuff in it okay that I don’t think oh you in barely and we are going to use oh grape tomato Tomatoes my garbage and kale I actually had the same salad yesterday so half avocado avocado what else was it Tony oh oh oh oh and feta cheese oh no feta chees is right behind the camera so I can’t get it right now but right there and see I want to learn how to make a dressing but I’m going to just use whatever it is you can get from a retail store okay and it is just the Western Family Classic cranberry orange vinegarette yes so let’s fix some vegetable for dinner tonight I hope you guys can do that tomorrow too okay see you soon [Music] yay yeah I thought I was missing some ingredient and then the ingredient I was missing was walnuts so let’s do it okay first I’m going to clean everything so see you soon okay so kale is washed and berries are washed and tomatoes washed and avocado is ready to be chopped I researched on internet because I’m pretty new to kale I had it before but I just didn’t know what to do and it says it’s better to take this hard piece off maybe everybody knew it huh maybe I’m the only one know so let’s do it okay moving all other stuff blueberries I don’t need to chop it have a [Music] tomato oh by the way I didn’t know how to choose avocado I know a lot of people Squish and feel it though right just try to hold on a second I’m going to bring out other one so you guys can see it hold on hold on [Music] hold it’s not super hard to know which to get we kind of you know squeeze it a little bit and to see if it’s a f or soft [Music] like aown like [Music] this so we don’t need to squeeze it and then we don’t need to leave this black mark on the avocado anymore right no yeah this is kale I bet a lot of people already know what the kale is and how to deal with the kale but I’m pretty new to kale so I would like to share with you guys some information I learned yesterday on internet yeah yesterday the first time I actually made this Sal so yeah but kale is pretty much everywhere here so I’m going to explain that information in Japanese because when I was in Japan I didn’t see kale so maybe still new to Japanese people maybe maybe not I don’t know [Music] sea salt sea salt and then Mommy Mommy Mommy Mommy okay Mommy Mommy [Music] oh by the way sometimes okay this is something that it bothers me yeah some girls okay when cooking they have this long colored nail and stuff it’s kind of gross so when you are cooking remove all the nail polishop okay it’s not a fashion I sound like this old lady huh but I’m old so it’s okay now off rinse it off maybe it was more than 30 seconds but oh well all right now it’s rinsed and yeah I wasn’t too crazy about vegetable before coming here I really didn’t eat too much vegetable that’s because that I didn’t couldn’t find the dressing that works for me and also the vegetable is too watery and mix it with dressing kind of gross things out right so some say you know it’s better to add a dressing first and then vegetable and then dressing and TOS it around but oh well I just put the kale back in a ball now it’s expanded it because it’s dry so there’s a lot in there you want to see now we have that much okay so this seed is super nice just so you know I thought it was raisins in it but it was cranberry sorry Ken if you’re watching on the Facebook page I replied to you saying that it it was a raisins no it was Dred cranberry okay this is a personal message to King right there sorry you want to see you want to see you want to see I can show [Music] you seats and walnut yes yesterday I asked Tony to basically crush it with a hand but Tony’s not here so I have to do it now by the way Tony’s upstairs watching YouTube he’s always searching for um monster truck and um Garrick and gab or somebody kids talking about toys and stuff yeah he’s into those things so soon probably Tony will be making his own video talking about his toys so if you’re interested please check it out okay shake the dressing and add it in [Music] there and you might oh it’s too much yes I like it a lot okay and then every time I have to taste it it’s good and I’m going to add all of the ingredient see and then add some pea cheese don’t ask me how much okay as always how much ever you want there you go it’s done yeah that’s it it was super easy huh thanks for watching and let’s have a healthy dinner okay with this kale berry fruit salad with cranberry orange vinegarette dressing [Music] yay eating the strawberry do you like it tell me not good oh does it good but that means I don’t want it what do you mean I don’t understand it’s good but you don’t want it

【自然な日常英会話シリーズ ♪ 英語は何からでも学べるよ!】今回の動画の内容は…  料理しながら英語も習得しちゃおう!英語の教材としても利用できるよ♪ 美味しいケールのサラダレシピをご紹介! Series – Kitchen Reina is back! (hope you remember…) How about Healthy flavourful fruity Kale salad for dinner tonight? It’s super tasty! I’m serious!

#親子の会話で英語力アップ #自然な日常英会話 #レイナと英語

英会話を上達させたい、日常英会話を知りたい、自然な英語を身につけたい…海外で生活したい!している人、海外で子育てしている人達等、英語・英会話・海外生活に興味のある方に見ていただけると嬉しいです☆

You can reach me @ reina@englishwand.com
英語のレッスン・アドバイス・カウンセリング等はHPを。
その他のご連絡で何かありましたらreina@englishwand.comへ。

*******
自然な自分に合った英語を身につけたい方は…
http://www.englishwand.com 必見♪

I do Japanese lessons too! 😀

**** Playlist :チェックしてみてね☆ ****

★ 英語 & Japanese with Tony:


★ Reina’s thoughts & discussion:


★ Japanese Lesson:


★ 英語関連動画:


★ 昼さがり~ず:


★ カナダの週末・Weekend/life in Canada:


★ Let’s try something! やってみよう!

★ Eroina

28件のコメント

  1. ケールって食べたことないから食べてみたい!(><)子供はあまり食べれない味なんですかねー╭(°A°`)╮

  2. So healthy.
    Aojiru (青 汁) is commonly known as green juice and is made primarily of kale. It was developed in 1943 by Dr. Niro Endo,

  3. Ah~! I forgot about these vids! It's been forever since your last one, Rei-chan! ^^

    I'll have to try that salad sometime! It looks really good! 😀

  4. Old? You, only because of telling the thing with the nails? No, you are 100% right – nobody would like to eat these artificial nails!

    Raina, you always be young!

  5. とってもヘルシーで美味しそうですねー^^
    途中、お野菜の水のきり方が想像以上に激しくて、笑いがとまりませんでした!笑
    相変わらずユーモアたっぷりの動画で楽しませて頂きました^^!

  6. すごいヘルシ〜♪ 桃子がアボガド大好きでね!トントンたたいてみて、選んでたけど、色を見るのね!(知らなかった、、、–;) レイナ、料理も?!手早い!!

  7. Well aren't you just cute and bubbly! 😀 Must have had a good night's sleep or… something.
    Ohhh DURAI KURANUBERI that's some kind of magical Japanese bean right?
    Um yea I approve of beans in salad so that's fine. 😛

  8. ケールって、初めて知りました。今回のサラダはそちら風ですね。日本のキャベツの千切りにウスターソースでは、トニーちゃんは絶対ダメだろうなあ。ポテトサラダなんかは、海外の方も好きみたいですね。

  9. フェタチーズが無かったからクリームチーズを使ってみたけど、美味しくできたよ〜(*^^*)アボカドの選び方とか、ケールの扱い方とかこういうちょっとしたコツが大切だよねー!素敵なレシピをシェアしてくれてありがとう*(^o^)/*レイナ大好き〜

  10. You are killing it with healthy 🙂  Never tried kale, or knew it if I actually ate it. Good to know the momi momi trick. Nah, was never a long nail fan, much less nail coloring – never know where those nails have been. I am thinking of finding a fake nail in my salad now. Love walnuts.

    Oh yeah, you definitely need to eat more salad. It is entirely obvious but only visible in the 4th dimension. Kidding aside, Martha Stewart could not wear those jeans.

  11. Hello!

    はい。(笑)
    私アメリカに旅行にいくんですけど、
    もっと、英語を話せるようになってからいきたくて
    YouTubeを毎日見ていて
    3日前くらいから、レイナさんの
    見させてもらっています!めっちゃ気に入っています!!!
    ってことで
    英語をいってそのあとから
    その意味を言うってゆうのを
    増やして欲しいです!!
    前に子供さんとフルーツをたべあいっこ
    してたのをみて、とても勉強になりました!
    ああゆうのをもっと見て学びたいですね!
    旅行先の日常で使えるようなのを
    upしてほしいです!
    迷惑だと思いますがよろしくお願い致します!

    説明下手なので何いってるかわからんわ!
    ってなったら聞いてください。(笑)

    長文失礼致しました!

  12. こんにちは!初めてコメントさせて頂きます!

    どの動画もとても参考になります😁
    そしてトニーちゃん可愛い!

  13. Reina~ Please do us all a favor next time you are cutting anything on that super slippery cutting board-thingy~ Pleeeease put a small damp cloth under the board so it doesn't slide around like that. I reckon that the kale has enough iron in it without adding your own iron rich blood! K Thanks! =)

  14. 初めまして〜!
    YouTubeで"英語"で検索したらレイナさんの動画出てきました! いろんな事に共感と笑いと。。しばらく見入ってました。私もレイナさんの様にペラペラ英語話せるようになりたいなぁ。子供2人いる母ですけど〜。まだまだ勉強したいし。。レイナさんの動画見てモチベーションアップですよ。いやぁ最高💕💕