【キャベツメンチカツ】の作り方｜冷凍保存で作り置きしておくと便利！
I don’t know what she came from kind of turned me upside down I just don’t know what to do I want to spend the night at hers bring on one of my t-shirts so it smells like her perfume now I really get what the love songs are talking about and I just want to tell her how I feel screaming out loud have you ever been in love have you ever lost your head have you felt like you were out of her when your heart is beating fast and you’re sweating you can stop looking at then you been in love something about the way she laughs and then when she always says what she thinks nobody sees [Music] when she’s gonna miss her son I tell her baby please don’t go I think you should stay with me and I I really care what the love songs are talking about oh and I just want to tell her how I feel I’ll scream it out loud have you ever been in love have you ever lost your head have you felt like you were out of breath when you saw her in that dress with the hearts beating fast and you’re sweating you can’t stop looking then you’ve been in love that’s how you know you’ve been in love [Music] [Music] I don’t know what she came to me upside down I just don’t know [Music] [Music] that’s how you know you’ve been another [Music] [Applause] [Music] [Music]
作り置きに便利なキャベツメンチカツ(°▽°)
【キャベツメンチの作り方】
①野菜を刻んで炒める。
②豚ひき肉、炒め野菜、卵を合わせる。
③調味料を加えて粘りがでるまで混ぜる・
④小麦粉、卵、パン粉をつけて180°の油で揚げる。
【材料】
・キャベツ 小半分
・にんじん １本
・玉ねぎ 1個
・豚ひき肉 600g
・卵 1こ
・パン粉 大さじ２
・塩 小さじ１
・胡椒、ナツメグ 適量
・小麦粉
・溶き卵
・パン粉
・揚げ油
大量に作って冷凍保存しておくと、困ったときの食事に便利(´ω`)
味は間違いなくうまい！
【油で揚げるポイント】
・カリッと揚げるためにはたっぷりの油で揚げるか、極少量の油で揚げ焼きにする。中途半端な量の油で揚げると火がとおるまで時間がかかり油を多く吸ってしまう（高カロリー）
BGM
Epidemic sound
https://www.epidemicsound.com/
自然音
グラムkitchenオリジナル