【材料3つ】レンジで簡単!オートミールブリトー oatmeal burrito gluten-free

Can only be made in the microwave. easy oatmeal burrito low sugar, gluten free Many arrangements with your favorite ingredients. Great for breakfast, brunch and snacks watch the video till the end 50g oatmeal, 1 egg, 100ml water quick oats leave for 5 minutes wrap on a large plate after 5 minutes I will stretch the dough on the wrap Using a large plate makes it easier to wrap fill the gap warm in the microwave 3 minutes in a 600w microwave be careful it’s hot It is OK if the dough on the surface is hardened. take it slowly so it doesn’t break back side up Put your favorite ingredients on top roll Heat in the microwave until the cheese melts 30 seconds in a 600w microwave when cut did it If you want to make it crispy, you can bake it in a frying pan or toaster. Guilt-free low-sugar healthy oatmeal burrito It’s very easy, so please try it.

Thank you for watching my video!✨

レンジだけで作れる簡単オートミールブリトー🌯
低糖質、ヘルシーでダイエット中でも罪悪感なく食べれるグルテンフリーレシピです⸝⋆

少しでも参考になれば嬉しいです☺️

🌱🌱🌱

[材料]
オートミール    50g
卵        1個
水       100ml
ハム、チーズなどお好みで

ingredients;
50g oatmeal
1 egg
100ml water
ham,cheese, etc…

oatmeal https://amzn.to/3D5M4yE
𓌉𓇋 cutipol https://amzn.to/3tOvdyl
𓈟 oxo https://amzn.to/3Hm3R5N

🤍BLOG / GLUTEN-FREE KITCHEN
https://liconatural.com

🤍Instagram
https://www.instagram.com/lico_natural/

🤍RAKUTEN ROOM (愛用アイテム紹介中)
https://room.rakuten.co.jp/lico_natural/items

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