【夕飯献立】ご飯がすすむ！鶏レンコンの甘辛炒めが主役の晩御飯【夫婦２人暮らしの自炊記録】
Stir-fried chicken lotus root with sweet and spicy sauce Today’s dinner features my husband’s favorite lotus root First, mix all the seasonings together.
（For seasonings, please see the video summary section🙏） Appearance of the main character✨ 4 bottles for $2.65 ⁈
It was so cheap that I had no choice but to buy it! Thank you for the blessings of Tokushima Prefecture Wash thoroughly and cook with the skin on Cut into half moons about 2mm thick and soak in water to remove the scum. Cut the chicken thighs to be stir-fried together into bite-sized pieces. Season both sides with salt and pepper. Sprinkle a thin layer of potato starch and you’re ready to go ♫ Heat oil in a frying pan and
fry the chicken on both sides over medium heat. Take your time When it is about 70% cooked,
add the drained lotus root and stir-fry quickly. Cover for a while and let it simmer The fire was almost done, so Add the seasonings and bring to a boil at the end. It’s done when it’s completely thickened✨ Topped with white sesame seeds and sliced chili peppers The main is completed 🙂 Since it is Japanese food, the soup is miso soup. Ingredients: clams, fried tofu Then green onions Pour into a bowl and serve Lastly, a speedy dish using frozen vegetables. Once the butter is melted and warm,
add the spinach and corn and stir-fry. When it softens, add a little soy sauce and stir-fry until done. A super easy and colorful side dish. The meal is ready✨ Grateful to be able to eat！ The chicken is moist and the lotus roots are crunchy🤗 The scent of butter and soy sauce and
the sweetness of the corn are irresistible. It was so delicious✨
今日は超簡単料理！
トロッとしたタレが魅力の「鶏レンコンの甘辛炒め」が主役🐷
鶏肉はしっとり、レンコンはシャキシャキで、
お箸が止まらないお酒にも合う一品です✨
材料費は1人前300円くらい👛
/////////【本日のメニュー】/////////
① 鶏レンコンの甘辛炒め
② ほうれん草とコーンのバター炒め
③ お味噌汁
└アサリ、油揚げ、ネギ
//////////【材料（2人前）】//////////
① 鶏レンコンの甘辛炒め
🔶鶏もも肉……1枚
🔶レンコン……１節
🔶砂糖……大1.5
🔶醤油……大1.5
🔶酒……大1.5
🔶みりん……大1.5
🔶顆粒だし……小1
🔶生姜チューブ……小1.5
🔶片栗粉……適量
② ほうれん草とコーンのバター炒め
🔶ほうれん草……1束分
🔶コーン……大4
🔶バター……10g
🔶薄口醤油……小1
////////////////////////////////////////////////
🎥 チャプター
0:00 レシピ
0:06【下準備】鶏レンコンの甘辛炒め
1:16【調理&盛り付け】鶏レンコンの甘辛炒め
2:23 あさりの味噌汁
2:43 ほうれん草とコーンのバター炒め
3:20 完成
料理に関する特別な技術・知識は、持ち合わせておりません٩( ᐛ )و
家族で「美味しいね」と言って食卓を囲めれば、それでOK〜✨
#料理 #簡単レシピ #自炊