簡単に済ませたい日の手抜きご飯🌽身体に優しい和朝食/ネバネバぶっかけ蕎麦/シシリアンライス/ナポリタン

簡単に済ませたい日の手抜きご飯🌽身体に優しい和朝食/ネバネバぶっかけ蕎麦/シシリアンライス/ナポリタン

I’m using a translator. I’m sorry if there is something strange chiho’s life Suddenly, this is corn that has been heated in the microwave for 5 minutes. Cut off the root and push out the contents It is recommended because you can easily steam it by heating it in the microwave.

It’s really hot today, so I’m going to make cold corn soup Peel off the grains 200ml and a little bouillon powder Mix the skin with a blender and enjoy the rough texture. Refrigerate until eaten Avocado that appears frequently these days I buy it almost every week The hardness this time is good ♫

Black hanpen is popular in my hometown The white hanpen is a little rare Heat in the microwave for 20 seconds to prevent discoloration Hanpen and mentaiko ·mayonnaise Add a few drops of soy sauce and mix to finish. Fry the beef

Today, I will make a local dish of Saga (Japanese place name) called “Sicilian Rice”. It’s interesting that there are various dishes in various areas. Please let me know if you have any recommendations

This Sicilian rice is seasoned with a sweet and spicy sauce, so this time I will easily finish it with a sauce of grilled meat It will definitely be delicious Serve a lot of vegetables around the rice Place the meat in the center and sprinkle mayonnaise over it. Yes, it’s done✨ Let’s eat

I will have it alone today I feel the sweetness of corn because I have less milk than usual Very rich and delicious✨ Try eating rice with meat Sweet and spicy sauce meat and mayonnaise go great together It ’s more delicious when eaten with lettuce.

Even if you don’t have much rice, you can be satisfied with a lot of vegetables. Thank you for the meal The salt and soy sauce koji that I made the other day has been completed (fermented seasoning) I will use it for breakfast immediately

The most recommended way to eat salted koji is to soak it in fish and bake it. Soak 2 tablespoons of salted swordfish in swordfish and leave for 1 hour. Okra that can be harvested on a daily basis must be consumed After imprinting salt, heat in the microwave for 1 minute.

Let’s make a salad with cherry tomatoes When you come back, wash it with water and cut it into pieces that are easy to eat. Mix with white soup and water Perfect as a side dish when you want another dish Hiyajiru of Kayanoya （Delicious soup stock shop）

Just add your favorite ingredients and you’re done! Add cucumber, water, sauce and soup stock powder The soup stock powder was in a paper carton It seems to tear the paper and put it in I was about to put it in the bag lol Add tofu and break

After all Shiso is also indispensable After mixing, keep it in the refrigerator. Set the fish on the grill If there is a lot of Jiuqu, it will burn easily, so take it. The soy sauce koji looks like this It looks delicious when put in natto, so I will try it Let’s eat

Chinta (husband) who is very interested in the first soy sauce koji First, try eating natto as it is It’s completely different from the usual natto! !! I’ll put them on rice After all natto rice is the strongest! Especially delicious when eaten after a long time It’s hard to express in words,

Anyway, it feels like a rich soy sauce with umami and depth 👏 The fish has a stable taste The body is plump and moist. Eat a lot from the morning and get full Thank you for the meal It’s night I’m not very hungry so I’ll have a light dinner

Take the streaks of chicken breast A pinch of salt and sugar and 1 teaspoon of sake After deflating the air and closing the mouth, leave it for 10 minutes. In the meantime, make other preparations Take the leaves of Moroheiya Have the yam grated Today I’m going to make soba with these sticky ingredients

Because yam is very thick Add water and soup powder and stretch. Boil the Morohiraya in salt water for 2 minutes. The stems were thick and hard, so I only eat the leaves Carve myoga Finely chop the boiled and squeezed moroheiya Put the chicken in boiling water for 1 minute

After that, put out the fire, cover it and leave it for 30 minutes. 30 minutes later If you check the inside, it’s cooked It feels good to have a moist finish looks delicious Add soy sauce and chopped wasabi Serve on a plate and sprinkle with fine green onions and it’s done

Finally boil the buckwheat Cool with water and serve on a plate The elasticity is amazing! Secure space in the middle Drop the egg Sprinkle with sauce and it’s done Let’s eat I’m wondering how to eat Enjoy the taste of each area without mixing

This is refreshing enough to eat even when you have no appetite If you like stickiness, everyone’s favorite taste Try eating chicken steam I was surprised at how soft it was! !! It was much tastier than I had imagined♪ If you have alcohol, it will be the best snack Wasabi is a nice accent

Thank you for the meal I’ll make a simple dish today I will use chicken again Wipe off the water and sprinkle 1 teaspoon of sake Heat at 600w for 3-4 minutes Cucumber for salad Loosen when heating is complete The vessel was small Make a sesame dressing that goes well with chicken

1/2 teaspoon vinegar / soy sauce / 1/2 teaspoon sugar.2 tablespoons of mayonnaise and lots of sesame seeds Today’s main is Napolitan Chop the ingredients I don’t usually eat Napolitan Never made I got a delicious ketchup, so I will make it for the first time Fry the sausages and onions

When the onions are tender, add other ingredients Add a little salt and pepper Rice flour pasta today! Gluten free This is ketchup About 2 tbsp Set aside for the chinta Add the boiled noodles and entangle with the sauce Add ketchup at the end Serve on a plate and complete! Let’s eat

First from the salad Lettuce cramped in a small plate Next time I’ll put it on a big plate Anyway, this is very delicious II can’t stop eating salad Finally Napolitan’s turn Sweet ketchup is often entwined Noodles have the first texture It’s chewy, but when you chew it, it becomes sticky

Gluten-free with this deliciousness I’m happy to be able to eat without feeling guilty Thank you for watching till the end

ご視聴いただきありがとうございます😊

本当に毎日暑い日が続きますね😵🌈
最近はなるべくキッチンに立っている時間を
減らしたいので、手早く作ることのできる
簡単ごはんが多いです😅

今回は最近作った簡単料理たちを動画にしたので
ぜひ最後まで見ていただけると嬉しいです❣️

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