ヘルシー野菜スープの作り方☆超簡単！旨味たっぷり♪隠し味でコクもアップ♪食べ応え抜群の野菜スープです☆-How to make Healthy Vegetable Soup-【料理研究家ゆかり】

ヘルシー野菜スープの作り方☆超簡単！旨味たっぷり♪隠し味でコクもアップ♪食べ応え抜群の野菜スープです☆-How to make Healthy Vegetable Soup-【料理研究家ゆかり】

Today I made healthy vegetable soup. Hello, I’m Yukari, a cookery researcher. This channel introduces various cooking recipes and useful information. Please subscribe to my channel and enjoy. Easy recipes at home Please subscribe to my channel Today I want to make a healthy vegetable soup with lots of flavor.

The ingredients are very simple and easy to make, but with a little ingenuity, a simple vegetable soup can be very tasty. It is very easy to make. I hope you’ll have a great time. Please have a look at it. Easy recipes at home Let’s start by introducing today’s ingredients. Here are the ingredients.

Cabbage, onions, carrots, small tomatoes, bacon, granulated consommé, miso, olive oil, salt, black pepper, water, and this time I will use these ingredients. This time, four kinds of vegetables are used: cabbage, onions, carrots, and small tomatoes, but you can add broccoli or any other vegetables of your choice.

I use thick slices of bacon, but you can substitute sliced bacon or sausage. The secret ingredient this time is miso. The base is granulated consommé, but adding a little miso to it gives it a richness that makes it a very tasty soup. I will make it with these ingredients right away.

Easy recipes at home The first step is to cut all the vegetables. First I cut up the cabbage first. You can cut it any way you like. This time I will cut it into chunks. I will cut like this, turn around and cut into 1-2 cm widths. The cabbage is now ok.

Next, carrots. The carrots are cut off at first. Peel the carrots. If you prefer them with the skin on, you can use them with the skin on. Carrots are diced. First, I stand the carrots up and cut them into 1 cm widths. Be careful not to injure your hands.

Then I will now cut it vertically into another 1 cm width. Roughly divided into three equal parts. Now I rotate it around and cut it into 1 cm widths. Dice the carrots like this. Next, onions. Onions are also diced. First, the hefty part and the beard.

Cut off both tips and peel off the skin. This is the hefty part. With the hefty part on the other side, first cut along the fiber into 1 cm widths. Leave the hefty part attached at this point. Then, when you put it in vertically like this, turn it around and make two slits.

So that it is roughly 1 cm wide. Like this. Now going to cut it into 1 cm widths like this to break up the fibers. The remaining stems are cut vertically into 1 cm pieces, with the stems facing the opposite direction. Turn around again and make another 1cm-wide cut.

The remaining part is cut off with a thump, and only the stem is removed at the end. Dice the onions. Next is the bacon. First, cut the bacon into 1 cm pieces. Then cut it again into 1 cm widths. Then I turn it around and cut it into 1 cm widths.

This is ok. Next, mini-tomatoes. Remove only the stems of the small tomatoes, as they are put in whole. This is ok. The ingredients are ready like this. Now I will make the soup.

I think there are many ways to make vegetable soup without frying the vegetables, but it is better to fry the vegetables once because they taste sweeter and more delicious. Now, first of all, olive oil. Then we fry the bacon first.

I want to get the umami out of the bacon oil, and then I want to let the umami of the bacon soak into the vegetables while frying the vegetables. Now I will put it on the fire with this. I’ll do the bacon first on medium heat for roughly a minute or so.

Going to fry it. The bacon grease will be very splashing at this point, so be careful not to burn yourself. The bacon is starting to brown a little. Then I’ll add the vegetables. Onions and carrots. First, these two are quickly sauteed. Add a pinch of salt here.

This will help the vegetables to absorb a little bit of the umami flavor by releasing a little bit of the water. After a quick turn of the oil, add the cabbage here. Stir-fry. Add cabbage and stir-fry for 1 minute and when slightly wilted, add water.

Now I also add granulated consommé, a pinch of salt, and pepper here. Now let’s mix it. Then cover and cook slowly over low heat for 15 minutes. This will allow the vegetables to cook slowly and bring out the sweetness of the vegetables. The heat is about this low. 15 minutes have passed.

Then I open the lid. Vegetables are now soft like this. Now I can add the small tomatoes that were left over at the end. Add as many mini-tomatoes as you like. I’ll put in about 5 this time. Then I’ll keep it warm like this for about a minute.

After 1 minute, turn off the heat. Now ready to add the secret ingredient, miso, at the end. If miso is added from the beginning, the flavor will be lost, so add it at the end of the market. Dissolve miso in soup in a ladle before adding. This miso and consommé go great together.

OK. I’m going to fire it up again. Let it boil for a minute and it is OK. When it comes to a boil, turn off the heat. Vegetable soup is now ready. Easy recipes at home This is a delicious vegetable soup. This is how it turned out.

It looks delicious with lots of vegetables. Finally, I sprinkled parsley and black pepper on top, which is out of the amount. You can sprinkle this to your liking. It’s done. Now, I would like to eat. Plenty of vegetables. Let’s eat. The sweetness of the vegetables is really coming out.

The miso added at the end really accentuates the flavor, but it doesn’t taste like miso soup, it’s just rich and tasty. Easy recipes at home Please subscribe to my channel It finished deliciously today. This is the key to this healthy vegetable soup.

I cut the cabbage into chunks and diced the carrots and onions. This gives the vegetable soup a chewy texture and makes it very satisfying. And this time, I stir-fried the vegetables before boiling them. When you fry the vegetables, fry the bacon first and then add the vegetables and fry them.

This way, the vegetables absorb the flavor of the bacon and taste even better. After lightly frying the vegetables, add water and consommé and simmer slowly over low heat for 15 minutes. And the key to seasoning this time is miso. You can use your favorite miso here.

The flavor changes depending on the type of miso, so I think it’s good to experiment with different kinds. The taste of consommé soup is added to the richness of the soup, making it very tasty. Miso should always be added last. The richness of the soup will remain intact and delicious.

The ingredients are very simple and basic, but just stir-fry it or add miso at the end, and it turns out very tasty. It’s very easy to make. It is very tasty, so please try to make it. Easy recipes at home Today I made a healthy vegetable soup.

I have many other various videos on my channel. Please subscribe to my channel and enjoy. I also post on Twitter, Instagram, Facebook, and TikTok, so we would appreciate it if you would like to like, follow, and share our posts. Thank you very much. So that’s all for today.

Thank you for watching to the end today. Please give us a good button. See you in the next video. Bye.

こんにちは☆料理研究家のゆかりです♪
今回は、ヘルシー野菜スープを作りました☆野菜の旨味たっぷり！隠し味の味噌でコクがアップした美味しいコンソメ味の野菜スープです☆ゴロゴロ野菜がたっぷり入って食べ応え抜群！作り方は超簡単！野菜を炒めてから煮ることがポイントです♪とても美味しいので、ぜひ作ってみてください！

Hello ☆ I’m a culinary expert ♪
This time, I made a healthy vegetable soup ☆ Plenty of delicious vegetables! It’s a delicious consomme-flavored vegetable soup with a secret flavor of miso. It’s super easy to make! The point is to stir-fry the vegetables and then boil them ♪ It’s very delicious, so please try it!

—————————————————————————————

【材料】
・キャベツ 200g
・玉ねぎ 1/2個
・にんじん 1/2本
・ミニトマト 5個
・ベーコン 80g
・顆粒コンソメ 大さじ1
・味噌 小さじ1
・オリーブオイル 小さじ2
・塩 適量
・黒胡椒 適量
・水 600ml

【ingredients】
・ 200g Cabbage
・ 1/2 Onion
・ 1/2 Carrot
・ 5 Cherry tomatoes
・ 80g Bacon
・ 1 tbsp Granule consomme
・ 1 tsp Miso
・ 2 tsp Olive oil
・ Salt
・ Black pepper
・ 600ml Water
—————————————————————————————–

🍳オススメ簡単レシピ

◎鮭のちゃんちゃん焼きレシピ
　https://youtu.be/7fhckJ4IYcg

◎簡単ポトフの作り方
　https://youtu.be/lUW1g9O_iig

—————————————————————————————–

🍳Twitter・Instagram・Facebookにもアップしているので
よかったら、シェアしてください♪

Please share Twitter,Instagram,Facebook♪

🥚Twitter 料理研究家ゆかり（@yukari_tamago）
Tweets by yukari_tamago

🥚Instagram料理研究家ゆかり（@tamagoyukari）
https://www.instagram.com/tamagoyukari/

🥚Facebook ゆかり
https://www.facebook.com/yukari.tamagoland

🍳お仕事のご依頼、お問い合わせはこちらまで
yukari@tamakara.com
—————————————————————————————–

◎チャンネル登録よろしくお願い致します！
　https://www.youtube.com/channel/UC7LT…

◎ブログ
料理研究家ゆかりオフィシャルブログ
「Yukari’s Kitchen お家で簡単レシピ」
　http://ameblo.jp/tamagoland/

◎著書『たまごソムリエ友加里の【たまご大好き】〜あなたのたまご料理が100倍おいしくなるレシピ〜』
電子書籍版も発売中です♪
　https://www.amazon.co.jp/dp/B08DCNC8KS/

—————————————————————————————–
#野菜スープ #コンソメスープ #料理研究家ゆかり