How to make tofu hamburg with TERIYAKI sauce || 豆腐ハンバーグの作り方

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this is How to make tofu hamburg with TERIYAKI sauce. this humburg is low calorie, not oily and healthy. Please try to make it!!

☆Ingredients: for 3 pieces

300g firm tofu
300g chicken breast
1/2 onion
2 eggs
1TBsp grated ginger
2tsp sesame oil
2tsp potato starch
1tsp vegetable oil
a pinch of salt

*TERIYAKI sauce
50g shimeji
80g dashi soy sauce
80g water
1tsp sugar

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#tofu
#hamburg
#TERIYAKI
#豆腐ハンバーグ
#てりやき#tofu hamburg
#tofu
#hamburg
#teriyaki
#simeji

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