【#81】基本のサバのみそ煮│ Simmered Mackerel in Miso sauce

【#81】基本のサバのみそ煮│ Simmered Mackerel in Miso sauce

《クッキングアスロン（日本語レシピはコチラ）》
https://oceans-nadia.com/user/11937/recipe/249012

“Cooking Athlon”, as the name implies, is a video website where I give advices on how to cook.
———————————
◆Simmered Mackerel in Miso sauce

《iIngredient ( servings 2 ) 》
1 mackerel
1/2 stalk of long onion

A 150ml water
A 8 pieces of sliced ginger
A 2 1/2 tbsps miso
A 3 tbsps sake
A 3 tbsps sweet rice wine (mirin)
A 2 tablespoons sugar

Preparation
Clean and fillet a mackerel. Make a cross incision on the skin side. Pour boiling water over the mackerel on a colander to blanch. Wipe off any excess moisture on the fish.

①Make fine stripes of long onion.
②In a saucepan, combine all the ingredients A for seasonings and bring it to boil. Place mackerel in the pan
with a small lid resting directly on. Simmer for 10 minutes.
③Serve the fish on plate, then boil down the sauce for 5minutes. Pour sauce on top. Garnish with fine stripes of long onion and Shichimi pepper if desired.
———————————

◆HP│http://yoshiro-takahashi.com/
◆Blog│http://ameblo.jp/my-recipe365/
◆Instagram│https://www.instagram.com/yoshiro_takahashi/
◆Facebook│https://www.facebook.com/yoshiro.takahashi/
◆Twitter│https://twitter.com/yoshiro_food

《Book丨書籍》
◯燃やすおかず つくりおき（学研）│https://goo.gl/zMRoCb
◯魔法のココナッツオイルレシピ（宝島社）│https://goo.gl/JEvtN8
◯BRUNOの絶賛ホットプレートごはん（宝島社）│https://goo.gl/WtDvHF
◯100万人のお墨付き（主婦の友社）│https://goo.gl/oqPdze 　　他

《Information丨問い合わせ》
https://nadia-artists.com/contact/

《Cooking movie丨料理動画》
【#80】やみつきから揚げ│ Japanese Fried Chicken(Karaage)

【#79】チーズインハンバーグ │ Japanese Cheese-in-Hamburger Steak

【#78】ロールキャベツ│ Stuffed cabbage rolls

【#77】ホタテともやしのバター醤油炒め│ Stir-fried scallops and bean sprouts with soy source

【#76】ミートローフ│ Meatloaf

【#75】エビチリ│ Chili Shrimp

・・・etc