Easy vegetarian frittata | Gluten free #shorts #shortvideo #food
Ultimate Vegetable Frittata Recipe | Easy & Delicious! 🌽🥦
Welcome back to Spice in you! Today, we’re making a mouthwatering vegetable frittata that’s perfect for breakfast, brunch, or any time you’re craving something healthy and delicious. Packed with fresh veggies and bursting with flavor, this frittata is sure to become a family favorite.
🔪 Ingredients:
6 large eggs
1 cup thicken Cream
Salt and pepper to taste
1 onion, finely sliced
1 cup spinach
1/2 cup cherry tomatoes, halved
1/2 cup grated cheese (optional)
1 tbsp olive oil or butter
📝 Instructions:
Preheat your oven to 375°F (190°C).
In a large bowl, whisk the eggs until well combined. Add cream and season with salt and pepper.
Heat olive oil in an oven-safe skillet over medium heat. Add the onion and cook until translucent.
Add the cherry tomatoes.
Stir in the spinach and cook for another minute until wilted.
Pour the whisked eggs over the vegetables. If using, sprinkle grated cheese on top.
Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and slightly golden on top.
Let it cool for a few minutes before slicing and serving. Enjoy!
📌 Tips:
Feel free to swap in your favorite veggies or whatever you have on hand.
For a dairy-free version, skip the cheese and thicken cream or use a plant-based alternative.
This frittata can be enjoyed hot or cold, making it a great meal prep option!
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