【キャベツが驚くほど美味しくなる！】ほぼほったらかしで簡単・調味料はたった２つ「くたくた鶏キャベツ」の作り方

【キャベツが驚くほど美味しくなる！】ほぼほったらかしで簡単・調味料はたった２つ「くたくた鶏キャベツ」の作り方

Hello everyone, this is Kacchan I would like to make “Softened Chicken and Cabbage” using plenty of cabbage, minced chicken, and tofu Let’s get started! The exact seasonings and ingredients are listed in the video description, so please refer to that when making the dish 450g (about 1/2 head) cabbage, roughly chopped into 3cm cubes 2 shiitake mushrooms (50g) – remove stems, cut in half and finely chop 100g firm tofu Divide into 4 equal pieces and gently squeeze with your hands to remove excess water You can also use tofu that has been drained in advance Place in a bowl 150g minced chicken 1.5 tablespoons potato starch 1/4 teaspoon salt Mash the tofu and knead until sticky Add the shiitake mushrooms and mix Boil water in a pot Scoop the mixed meat mixture with a spoon, shape it into a ball, and drop it into the hot water If you use a metal spoon to place it in the hot water, the meat mixture will naturally come off the spoon It’s OK if the inside isn’t completely cooked as long as the outside is set Once it’s set, remove it from the oven The big operation to remove it from the lid You will also need the cooking water, so don’t throw it away Put the cabbage in a deep frying pan or pot After adding the cabbage, add 2/3 teaspoon salt and 1 teaspoon dashi stock Add 300ml of the chicken meatball cooking water and place the chicken meatballs on top Cover and bring to a boil over heat Cover and cook over low to medium heat for 15 minutes Heat for 10 minutes halfway through, then mix everything together and heat Cook for another 5 minutes Cook for a total of 15 minutes until the cabbage is soft and the chicken meatballs are cooked through It has a liquidy texture, so you can eat it like soup, or if you have any leftovers, you can change the flavor and eat it the next day Sprinkle with olive oil and coarsely ground black pepper to taste The combination of softened cabbage and chicken meatballs creates a healthy yet incredibly delicious “Softened Chicken and Cabbage” dish! It’s finished! I made a healthy, easy, and delicious “Softened Chicken and Cabbage” using plenty of cabbage and chicken meatballs Let’s toast with carbonated water today! Let’s get started! I made “Softened Chicken and Cabbage” using plenty of cabbage and chicken meatballs, which is healthy, easy to make, and delicious Let’s start with the cabbage. Let’s eat. Let’s eat the chicken meatballs too Just put them in a pot and heat until they are soft and mushy, allowing the flavors to soak in and making them delicious The tofu and shiitake mushrooms add volume, making it a hearty dish while keeping the calories low Adding tofu keeps it from getting hard, and boiling it keeps the shape and makes it look nice Placing them on top of the cabbage and steaming them makes them moist and soft You can use up all the cooking water without wasting any, and the flavor of the cooking water will soak into the cabbage, making it delicious This dish is delicious with simple seasonings of just salt and dashi stock Olive oil and black pepper add a nice accent to the dish. If you don’t have olive oil, it’s delicious as is You can also use your favorite oil instead With plenty of cabbage and low-calorie, high-protein chicken meatballs, you can enjoy this delicious dish without feeling guilty I made “Softened Chicken and Cabbage” using plenty of cabbage and chicken meatballs, which is healthy, easy, and delicious The flavorful cabbage and the moist, soft chicken meatballs make this a delicious recipe It uses very few seasonings, but it’s a delicious recipe that makes the most of the umami of the cabbage If you’re interested, please give it a try Thank you for watching. If you think this dish looks delicious, please give it a thumbs up I’m also updating my recipe videos, so please subscribe to my channel. Bye~

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▼今回使用した材料（2人前）▼
・キャベツ　　　　450g(約1/2個)
・椎茸　　　　　　2個(50g)
・木綿豆腐　　　　100g
・鶏ミンチ　　　　150g
・片栗粉　　　　　大さじ1.5
・塩　　　　　　　小さじ1/4

・鶏団子の茹で汁　300ml
・塩　　　　　　　小さじ2/3
・だしの素　　　　小さじ1
・オリーブオイル
・粗挽き黒胡椒　　お好みで

◎おすすめの動画◎
▼【１個１８円で作れて旨すぎる！】たっぷりキャベツで節約・簡単／豚キャベツつくねの作り方【kattyanneru】▼

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