Japanese Zucchini Tuna Mayo Salad | Easy No-Cook Summer Recipe
Japanese Zucchini Tuna Mayo Salad Drain the oil from the canned tuna Place a paper towel on a plate and add the tuna Let it sit for 10 minutes 1 medium zucchini (about 200 grams) Cut the zucchini into half-moon slices about 2mm thick A sprinkle of salt Gently massage with salt Let it sit for 10 minutes Squeeze the moisture out of the zucchini Seasoning 50–60g tuna (excess oil drained) 25g mayonnaise 3g soy sauce Black pepper to taste Toasted sesame seeds to taste Mix everything together, and you’re done! Enjoy!
Japanese Zucchini Tuna Mayo Salad | Easy No-Cook Summer Recipe
Looking for a quick, healthy, and delicious summer dish?
This Japanese Zucchini Tuna Mayo Salad is the perfect no-cook recipe — light, refreshing, and full of flavor!
Made with simple ingredients like zucchini, canned tuna, Japanese mayo, and soy sauce, this salad brings together the best of Japanese home cooking in a chilled, easy-to-make dish. It’s ideal for hot days when you don’t want to turn on the stove.
🥒 Perfect for:
– Zucchini lovers
– Tuna salad fans
– No-cook summer recipes
– Healthy lunch or quick dinner ideas
– Anyone curious about Japanese-style tuna mayo
Whether you’re looking for a new way to enjoy zucchini, a quick lunch, or a healthy cold dish, this easy tuna mayo salad is a great addition to your summer recipe collection.
📺 For step-by-step instructions, please watch the video.
▼Chapters
0:00 Intro
0:07 Drain the oil from the canned tuna
0:30 Cut the zucchini
0:53 Massage the zucchini with salt
1:05 Squeeze the moisture out of the zucchini
1:15 Seasoning
1:46 Mix everything together, and you’re done!
2:08 Various tuna mayo recipes
2:33 About me
2:39 Photo “Osaka Tsutenkaku cityscape”
Looking for more inspiration?
Check out my other **Japanese Tuna Mayo Recipes** on this channel!
🥢 Check out other tasty Tuna Mayo variations here!
Thanks for watching, and don’t forget to like, comment, and subscribe 😊
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#EasyJapaneseFood
#ZucchiniRecipe
#NoCookMeal
#TunaMayo
4件のコメント
Did you enjoy this recipe? 😊
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I’d love to hear in the comments—what kind of Japanese food you enjoy!
Haruma-san, thank you so so much for this recipe! Looks extremely delicious!
There is something disproportionate, in this recipe! How can it be so simple, have so little complications, yet cause so much comfort and happiness! You must be a magician, Haruma-san!
Looks so tempting 😋