頑張らない息子弁当【鶏の黒酢風あんかけ】オシャレで簡単なお弁当/Bento

頑張らない息子弁当【鶏の黒酢風あんかけ】オシャレで簡単なお弁当/Bento

I’m making a simple chicken black vinegar ankake Bento! “On this channel, introducing the making of bento the easy way. I hope you find it helpful (^ ω ^) ノ
Please subscribe to my channel ♡” 200g Chicken thigh Cut it into pieces that are easy to eat with scissors. I usually cut the meat with scissors to reduce the amount of washing (^ _-)-☆ Appropriate amount of salt and pepper 1 tablespoon sake 1cm Garlic tube Mix the whole and leave it for 5 minutes 1 tablespoon sake 2 tablespoons of soy sauce 1.5 tablespoons of vinegar (normal vinegar because there was no black vinegar …) 1.5 tablespoons of sugar 1 teaspoon of potato starch Mix well so that the potato starch melts. 1 tablespoon of potato starch Familiar with the whole each ¼ Paprika green and yellow Cut into combs Like this 4 slices of lotus root I wash the lotus root well and I use it with the skin Leave it in water for 5 minutes to remove the lye. Put water in the pot Appropriate amount of salt 2 eggs Cover and wait for boiling Add a small amount of oil to a frying pan Skin the chicken over medium heat and fry for 3 minutes. Turn it over when it gets browned Move it to the top Add lotus root and stir-fry Cover and steam for 3 minutes Also move the chicken down Add the paprika and stir-fry pour the ankake sauce like drawing circles Until it becomes thick and entwined throughout Yes. The Chicken with black vinegar based ankake sauce is done! 7 minutes after boiling Cool in a bowl of ice pack and water It is convenient to use repeatedly because it is cooled with an ice pack (^ _-) ☆ By cooling the boiled egg well, the shell can be peeled off cleanly ♪ Cut 15 asparagus into 3 equal parts Put the bottom part on top in a heat-resistant container The upper part of the microwave oven seems to have stronger heating power, so the hard part is on top. Microwave at 600W for 50 seconds My son is playing ♪ 10g Butter and appropriate amount of garlic salt Let’s tasting (‘ω’)ノ I’m going to make the rice into a trapezoidal square shape Use a knife and rice scoop when making shapes Pack the rice into a trapezoidal square For dishes with several ingredients, pack one type at a time. If you put it separately from chicken, paprika and lotus root, it would look better! Pack the main dish in the upper right Boiled eggs have a beautiful cross section when cut with a thread Elongated side dishes like asparagus are packed in the same direction It looks beautiful when lined up in one direction ☆ Pack the side dishes into two partitions, The Chicken with black vinegar Bento is done! Please leave a comment and a good 👍 button ♡ I’m going! Have a good day!

こんにちは。Saraです。
今回は、【鶏の黒酢風あんかけ弁当】を紹介します。
作り置きにも最適で、簡単おかずのお弁当レシピです♪
毎日のお弁当作りのメニューに悩んだ時に、是非ご参考に;)

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◆チャプターリスト🍱（目次）
00:00 オープニング
00:11 鶏の黒酢風あんかけ
02:56 ゆで卵
03:18 レンジで♪アスパラのガーリックバター
03:58 お弁当詰め
05:03 エンディング

＊＊＊

Instagram
https://www.instagram.com/bentos_sara/?hl=ja

お弁当🍱メニュー
・鶏の黒酢風あんかけ
・ゆで卵
・アスパラのガーリックバター

◆材料(2人分)
・鶏の黒酢風あんかけ
鶏もも肉 200g
蓮根 4枚
パプリカ緑・黄 各¼
塩コショウ 適量
酒 大さじ1
にんにくチューブ 1㎝
片栗粉 大さじ1
[あんかけタレ]
酒 大さじ1
醤油 大さじ2
酢 大さじ1.5
砂糖 大さじ1.5
片栗粉 小さじ1

・ゆで卵
卵 2個

・アスパラのガーリックバター
アスパラガス 20本
ガーリックソルト 適量
バター 10ｇ

#頑張らないお弁当 ​​#息子弁当 #オシャレ弁当 #お弁当作り #簡単弁当 #Bento #時短 #簡単おかず #作り置き #お弁当の詰め方 #鶏の黒酢あんかけ