【簡単レシピ】えのきレシピおすすめ３選/えのきとオクラのおかか和え・シャキシャキえのきの肉巻き・えのきベーコンチーズ巻き/3 Enoki mushrooms recipes
hello everyone! ! This is a food related to my love of eating.Thank you for always watching.This time, I will introduce 3 recommended recipes using “enoki”.It is an ingredient that has an intestinal regulating effect and reduces visceral fat, and has a good texture and is satisfying to eat. It is also recommended as a money-saving or substitute ingredient, so please try making it as a reference.The first item can be heated in the microwave. This is an aemono recipe made using a recommended cooking method that does not reduce the water-soluble vitamins and minerals during cooking.Please try making it as a reference.We recommend eating it after about 30 minutes to allow the flavors to blend in.Very It’s a simple side dish, so please try making it as a reference.The next thing I’ll introduce is that you can also use it as a side dish with rice! Also great as a snack with alcohol! It’s easy and quick to make, so please try making it as a reference. By wrapping it in pork and then cutting it, you can cook the enoki mushrooms without them falling apart. It’s also recommended to make ahead of time, such as preparing it in the morning and then using it in the evening for lentils. Please use it as a reference. Made by The last thing I’d like to introduce to you is a dish that’s perfect for snacks or snacks.It ‘s filling, so even just a small bite will fill you up, and it’ll keep you full.It’s also easy to make when you’re feeling hungry. please Try making it as a reference. Wrapping it in rice paper gives it a chewy texture and volume, making it a satisfying dish . Please try making it as a reference. What do you think? This time, we will introduce enoki takelinol, which is found in enoki mushrooms. We have introduced a simple dish using “Enoki” that can be expected to reduce visceral fat and help you lose weight just by eating it due to its acid component. Please use it as a reference and try making it. Thank you for watching today.
今回は「えのき」を使ったおすすめレシピを３品ご紹介いたします。
安価でありながら、栄養価も高くコストパフォーマンスに優れたえのきを、様々な方法で食べられるレシピをご紹介しています。
ぜひ参考に作ってみてください。
いつもご視聴いただきありがとうございます
0:00 オープニング
0:37 １品目：えのきとオクラのおかか和え
4:10 ２品目：シャキシャキえのきの肉巻き
7:31 ３品目：えのきベーコンチーズ巻き
11:14 エンディング
#えのき
#料理
#レシピ
#レシピ動画
#簡単料理
#簡単レシピ
#おうちごはん
この動画が良ければチャンネル登録、高評価ぜひお願いいたします♪
https://www.youtube.com/channel/UCboqOzubZazXSTnoV06_dAQ?sub_confirmation=1
これまで作ったお料理の再生リストはこちら
皆さんこんにちは！！
食べるの大好きゆかりごはんのゆかりです
ご視聴いただきありがとうございます！
お料理を作るのも食べるのも大好きです。
食をテーマに『簡単で美味しい料理』のレシピとお料理を作っていく様子をたくさん皆さまにお届け出来ればと思っております。
本格的な料理は技術と知識豊富なプロの仕事☝️
このチャンネルでは素人でも簡単で美味しく作れる料理をお届けします。
このチャンネルの配信で皆さまの食事の時間が楽しいひとときになれば幸いです。
日々の食卓を飾る一品や、お酒のおつまみやお弁当のおかずになるものを中心に、数品目作っていく動画をお届けします。
『楽しく作って美味しく食べる』をコンセプトに、皆さまと日々の食事を楽しみたいので、ぜひチャンネル登録や高評価、コメントいただけると嬉しいです。
どうぞよろしくお願いします。