クリーミーなレンズ豆のシチューのレシピ|自家製クッキングクリームを使った簡単ヘルシーディナー|TupikeAfrikan
hello guys welcome and welcome back to topic African YouTube channel where nothing tastes better than home food so on today’s episode we’ll be making this delicious lentils or command at the comfort of our home kindly give this video a thumbs up and subscribe if you haven’t so these are the ingredients that we need we have onions ginger and garlic red bell pepper and also tomatoes and remember that I’ve done listed below the ingredients and the quantities on the description box so the first step is that we’re going to heat up our cooking pot and then we add in a little bit of oil and then we add our red onions we give them a good stir since we want them to caramelize we want them to have that good brown color nice this is what I’m talking about and then we’re now going to add in the perfect couple which is ginger and garlic i never miss this in my recipes cuz they really elevate your recipes and then we we are now going to add in our red bell peppers but even if you have yellow or green you can always substitute them okay yes but I chose red because of the like the popping color then you add in your red your red ripe tomatoes okay you give them a good stir and then we’re now going to let our red on red tomatoes to cook and form a paste nice this is what I’m talking about so after they form a paste you’re now going to add in our lentils then we add in our already sorted and boiled lentils always remember to sort your grains even if you buy them from a trusted dealer always sort them and ensure that you wash them three to four times because if you cook them while dirty they can really result to things like typhoid and I don’t advocate for that so after that you first give them a good stir without adding water okay yes I love soup but we’re not going to add in water yet and you remember me telling you that I love the red bell peppers because of the popping color you can already see that our food really looks red okay you can think that I’ve added paprika but not and then now we now going to add in our homemade cooking cream imagine guys we have a video that we made cooking cream and I’m definitely going to link up that video i’m going to link that video for you to watch so if you don’t know how to make like cooking cream I’ve made it at home so you add in your cooking cream at this juncture and it’s very very creamy you don’t have to spend millions to buy cooking cream you can just make it at home so here I was just trying to show you that yes I made it and I put it also in a dish then you place it in an airtight container so that you can refrigerate it so after adding like the quantity that is enough you give it a good stir while still the flame is up you don’t like put off your fire then you let it cook and then your command are ready so this is how our meal looks like and I also enjoyed it with rice and accompaniment of avocado this was the best best recipe in which you can make your kamande we’ve not added any spices so it is also healthy for a small baby and also for a sick patient god bless you bye
Lentils Stew Recipe | Creamy & Flavorful | TupikeAfrikan
This hearty and creamy lentils stew is packed with flavor and perfect for any meal! I used homemade cooking cream, fresh veggies, and bold spices to bring out the best in this comforting dish. 🌿
Ingredients used:
Homemade cooked cream
Onions
Red pepper
Tomatoes
Ginger & garlic
Watch as I take you step-by-step through this simple and delicious recipe. Whether you’re serving it with rice, chapati, or on its own – it’s guaranteed to be a family favorite! 💛
🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more amazing recipes every week!
📌 Chapters: 00:00 – Introduction
00:20 – Ingredients Prep
01:30 – Cooking Lentils Stew
04:00 – Adding Homemade Cream
06:00 – Final Taste & Serving
📖 Bible Verse of the Day:
“Taste and see that the Lord is good; blessed is the one who takes refuge in him.” – Psalm 34:8
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#LentilsStew #HomemadeCream #TupikeAfrikan #EasyRecipes #healthylifestyle #FoodieLove







9件のコメント
Love this!!
Good job mama…love the consistency❤
My favorite looks delicious 😊
that looks so good. I love rice with avocado.
looks so delicious
Uuuuu yammy 😋 na kam lunch
Looks delicious ❤❤❤ i love cooking
Hello ,so yummy mpishi wetu ❤❤ welcome to siaya county we do that 😂
Looks delicious 😋.