もうルーは買わない！簡単 手作りハヤシライス
[Music] [Applause] [Music] [Applause] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] foreign [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] foreign [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you foreign [Music] [Applause] [Music] [Applause] foreign [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] thank you [Music] [Applause] [Music] [Applause] [Music] [Applause] foreign [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] foreign foreign [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] [Music] [Applause] thank you [Applause] [Music] [Applause] [Music] thank you [Applause] [Music]
今まで何も考えずルーを買って使っていましたが、添加物色々入っていました。。
手作りしてみたら、あれ？全然難しくない！
それ以来、わが家のハヤシライスはルー要らず。
面倒なことも難しいこともないので、ぜひ作ってみてください(^^)
今回は米粉を使用していますが、小麦粉でも構いません。
味見して、何か味が決まらない、物足りないと感じたらコンソメやブイヨンを少し入れてみてください^ ^
今回も主婦が担当しました⭐︎
添加物で溢れかえっている現代。
少しでも避けられるように行動を起こすことで、健康状態が変わっていきます。
毎日やりたいことを元気いっぱいできるのは、健康な体あってのことですよね(^^)
忙しい毎日、体が悲鳴を上げる前に、体の声を聞いて、体のために小さなことから始めてみませんか？(^^)