The Most DELICIOUS High Protein Butter Chicken! 🍛💪🏼 #highprotein #butterchicken #shorts
Recipe below ⬇️
Creamy, flavorful, and incredibly delicious – this High Protein Butter Chicken brings true comfort food to your plate with seriously impressive macros. 🍛✨
With an impressive 156.4 g of protein in the whole recipe, it’s perfect for anyone looking for a savory meal that tastes amazing, keeps you full for hours, and is also great for meal prep. 😍💪🏼
🛒 Ingredients for about 2 servings:
For the chicken:
* 500 g chicken breast
* 2 garlic cloves
* seasonings of your choice (here: 1 tsp salt, 1/2 tsp cayenne pepper, 1 tsp sweet paprika, and 1 tbsp garam masala)
* 150 g yogurt of your choice (here: unsweetened soy yogurt)
* 2 tbsp lime juice
* cooking spray
For the sauce:
* 500 g tomato passata
* 1 onion
* 30 g Allrounder Protein from @fayncom + 150 ml unsweetened almond milk for a high-protein cream sauce
* seasonings of your choice (here: 1 tsp salt, 1/2 tsp cayenne pepper, 1 tsp sweet paprika, and 1 tbsp garam masala)
For serving:
* some parsley
* 50 g yogurt
* microwave rice
🥣 Instructions:
1. Cut the chicken breast into bite-sized pieces and mix with the remaining ingredients for the chicken, pressing the garlic through a garlic press.
2. Dice the onion and sauté it with a little cooking spray. Add the marinated chicken and cook until golden brown.
3. Add the tomato passata and seasonings and let everything simmer for a few minutes.
4. Mix the Allrounder Protein with the almond milk in a shaker to make a high-protein cream sauce.
5. Reduce the heat and stir in the high-protein cream sauce.
6. Serve with rice, parsley, and yogurt, and enjoy right away or prepare it as meal prep. 😌
🔍 Nutrition facts (without rice):
Whole recipe: 943 kcal · 38.6 g carbs · 156.4 g protein · 15.7 g fat
📌 Save, try, and enjoy!
❤️ Follow & comment for more high-protein recipes that taste like real soul food. 💪🏼🍛✨
#chicken #butter #gesunderezepte #gesundessen #abnehmen #abnehmenohneverzicht #cleaneating #lecker #schnellerezepte #healthy #rice #ricerecipe #healthyfood #healthyrecipes #cooking #recipe #recipes #easyrecipe #easyrecipes
3件のコメント
Advice: show some of the stats of the meal in the video. How much protein per portion? how much did it cost? Give me reasons to watch till the end rather than just seeing the meal be done.
めっちゃ美味そう
Вроде я это ел
Ооочень вкусно было