5 Days of Meal Prep|Easy Bento Lunches|Honey Plum Syrup

    【Chapters 】

    00:00 Opening
    00:23 Grocery Shopping
    02:03 Meal Prep
    15:42 Mon | Curry Mackerel Bento
    18:21 Tue | Meatballs & Okahijiki Pasta Bento
    23:06 Wed | Honey Plum Syrup
    24:40 Thu | Salt Koji Salmon & Soccer Ball Onigiri Bento
    26:54 Fri | Mille-Feuille Cheese Cutlet Bento
    33:57 Weekend | Honey Plum Soda & Taiyaki

    ⸻

    【About Koji Seasonings】🌾

    I often use homemade koji seasonings in my cooking, but they can be substituted using the following as a guide

    • Salt Koji 1 tbsp → 1/2–2/3 tsp salt
    • Onion Koji 1 tbsp → 1 tsp bouillon powder
    • Soy Sauce Koji 1 tbsp → 1 tbsp soy sauce

    Please feel free to adjust to your taste.

    ◻︎ Make your own koji seasonings:
    ▶︎ https://studio.youtube.com/video/37Ea-I2qI5s/edit

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    【Recipe Notes】

    Some of the recipes featured in this video were inspired by recipes I found in cookbooks and on social media. Thank you for always sharing such wonderful recipes.

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    【BGM】

    ◻︎ Epidemic Sound
    ▶︎ https://www.epidemicsound.com/youtube/

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    Amazon Influencer Program

    ◻︎ Shop my favorite products:
    ▶︎ https://www.amazon.com/shop/shizuku

    As an Amazon Associate, I earn from qualifying purchases.

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    #bento
    #mealprep
    #japanesefood

    18件のコメント

    1. Love your videos as always !

      I have some plum on the freezer, do you think I can make it like yours ? but I don't have rock sugar, what can I use instead? brown sugar? white sugar? same quantity?

      thank you a lot for your peaceful routine !

    2. チーズチキンカツサンド美味しそうすぎます🤤お弁当箱も可愛いし、お母さん愛感じました❤

    3. 今週はかなり見応えがありました
      油の使い方は私もお肉を揚げたら使い切ります
      ほとんど残らないのでオイルポットでは余ってしまうので、小さな瓶に入れるようにしました🫙
      50㎖も余らないです
      ただ油が少ないと失敗しやすですよね
      私の親は昔の人なのでオイルポット派でした
      かなり健康的な人でした(病気知らず…😅)

    4. 14:37 wow freezing cooked pasta is a good idea for portioning! Do you microwave briefly or naturally thaw the pasta before using? If we thaw it for too long, will the pasta stick too much? Thank you for sharing great ideas, watching your meal preps is super relaxing and motivating. Congratulations on your health update too!! You've been diligently showing up for yourself, that effort is something to be super proud of, Shizuku-san <3 Haha it was satisfying to see your daughter break her piggy bank, the joy of buying something she wants with her preciously saved money will certainly be memorable. Wishing you and your family joy and health as always, take care and see you next time~

    5. 最近shizukuさんを知り見させていただいてます😊エアーフライヤーとノンフライヤーどちらが使い勝手良いですか?shizukuさんのYouTube見てたら欲しくなりました!

    6. 댓글을 자주 남기진 않지만 매주 잘 보고있어요^^ 축구좋아하는 아이 오늘 일본 승리로 행복한 하루를 보냈겠어요~!! ⚽️ 매주 잔잔한 영상미로 힐링중이랍니다🫶🏻 감사합니다~

    7. 귀여운 앵무새와 사랑스러운 아이들 맛있는 요리 모든게 이쁜 그림입니다 영상 늘
      감사합니다🩵🕊️